60 MIN FULL BODY PILATES SUNRISE WORKOUT | Full Length Intermediate Pilates Workout | No Equipment

At the end there, 😍. Open my eyes to see you❤ w😮w

😮❤

I absolutely LOVED this 60 minute Full Body Workout! Very Challenging! Kepp them coming!

thank you!

Omg. That was challenging. I've been out of practice with pilates and this reminded me how out of iT I am .lol
Now I see why I was in such good shape in my 30s and 50s doing this on the regular. For some people who say this isn't a real workout and anyone can do it, need to try this. Bet they'll change their tune 😄.
I'm just proud of myself for completing this even with some modifications I gave myself. Thank you.

A such greaat class. Make me feel so good for the day. Thanks so much!

Thank you so much for this energetic course

I adore your classes and look forward to any content that you put out! Thank you!

ur workouts are my favorite thing ever. So underrated. Thank you!!

loved this!
great workout, perfect pace and challenging. very jealous of your setting too!

Amazing challenge I crushed it I am very proud of my self 💪💪💪

Not a full body honestly, no proper back exercises at all, I feel like they are really naturally important. Yes a lot of ab work, a lot of leg work, some stretches and core, but no even 5 min back exercises in a row in 60 minutes? Like really... 60 min is not a small amount of time and I feel like my spine had no proper strength workout. And it's a problem with so many pilates classes imho especially considering a lot of people work in offices or study, spine is so so important. a full hour yet I still have to spend more time to work my back. It's like doing the same muscles over and over again. Abs, core, legs, abs, core, legs, abs, core, abs, core, stretch and exercises are so similar as well. Repetitive and boring

Is it the Indian see behind you? It's beautiful 🙂

This is the best workout I have ever done! Great job

Thank you for this routine. You're the best ❤

❤❤❤❤thank you so much!

thank you for this gentle workout nathalie and the background is beautiful . I hope that you will come back soon with long hour classes for intermediate level, i love these burner workouts😘❤

I love this one. More videos with cows please! 😄

Good night Nathalie, happy new year. Great class, keep them coming.. Thanks all the way from sunny Barbados. Stay healthy & safe.🙂

Challenging great class!!!

Your workouts are amazing. I hope you get many more subscribers because you deserve it. Thanks for all of the content you share with us. ❤❤

Love from Itali. I love your pilates workout!

Loved that one today !!!!!!!! No more words to express my gratitude Nathalie 🙏🙏🙏🙏🙏🙏🙏

Love it thank you❤️

Great routine again 🇬🇧👍🏻

This was the first workout I've done where cows made an appearance. It was lovely - the workout and the cows!

🙏🏻❤️

Great workout & beautiful setting💕

Thanks Nathalie, lovely workout - great cows!

This was a lovely morning routine. I only had to modify 2 things! Getting stronger. I can't thank myself though, I give thanks instead to the Maker of Heaven and Earth who gives me the strength. What sweet visitors you had, and cute cows-your smile was equally cute my dear! Thank you for your pilates videos!

wonderful

Really loved this workout, thank you so much Nathalie 🤍🤍🤍

Very little lower dorsal exercises or upper dorsal/posture movements for a 60 min session

Fabulous! Thank you! I really appreciate how you narrate your workouts. I have never liked workouts when the instructor is not talking while they are doing it because it always ends up disconnected. But you are really good at it; you still give specific cues to transitions and small adjustments right on time, just as if you are working at the same time.

Love all your classes. Thank you! Greetings from Germany

I love this routine. I really enjoy your 1 hour routines. Thank you 🙏🏻🇬🇧

Loved this one !

Nice and strong workout 👌

nice surroundings, thank You for this class!

Such a lovely workout! I feel so good after I have done it. 💪 Thank you 😘

Did half your workout with my eyes closed to feel the muscle mind connection and it does feel relaxing. Fastest 1 hour workout! Thank you :)

Thanks for the class Nathalie, was a toughie. Fabulous location!

ı ve been so depressed for last few months. fighting and humiliating myself a lot. cant find any motivation for exercise and seeing the bad results in the mirror and it makes me feel worse. finally done this amazing workout for myself. thank you so much for not letting me to give up. i appreciate a lot nathalie.

I missed your workouts!!love this one

As usual, a challenging and beneficial full body workout with appropriates cues. Thanks Nathalie for this great session !

Oh i missed your classes and the soft voice! That location looks amazing! Hope you had great holiday ☀️💛😍

Very nice pilates workout. Thank you so much Nathalie! Enjoy Zanzibar, is a wonderful place.

i enjoy the mix of each challenging strengthening/toning set followed by a stretch. thank you for keeping us moving!

Such a wonderful workout! Thank you

Excellent 😀 very glad to have these amazing pilates sessions back and of course with this amazing background scenery 😀. Thank you Nathalie for taking your valuable time to make this awasome pilates session for us.