Rehab Exercises to Wake Your Glutes Up!

Sykesville Chiropractor, Dr. Chip Bleam, explains the Glute Bridge and some of the great variations! Limited hip extension can play a huge role in lower back pain, and this exercise can help you fix that! If you live in Eldersburg and are dealing with lower back pain we can help you come up with a plan to treat it on your own. Call us at 410-795-0400 or check out our website at www.freedom-chiro.com

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#chiropractor #eldersburg #sykesville #eldersburg_chiropractic #eldersburg_chiropractor #sykesville_chiropractic #sykesville_chiropractor #sykesville_lower_back_pain #eldersburg_lower_back_pain #lower_back_pain #hip_pain #hip_stiffness #lower_back_stiffness #sykesville_physical_therapy #eldersburg_physical_therapy #eldersburg_low_back_pain #sykesville_low_back_pain

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