75 Hard Challenge Review

Yeah, ive listened to y'all for a long time now. You completely missed the point and youre knocking it while misrepresenting what this is truly about. Its about mental toughness, pushing through the pain and bullshit excuses. Its meant to give structure to your life. The reaspn America is the way it is now is because of soft handed approaches and a lack of disciplined lifestyles. Personal excellence is the ultimate rebellion as Andy would say. The two "workouts" a day was rather easy. 1 workout id lift, the other id walk at a faster pace for 45 minutes outside. On non lifting days id walk for 45 minutes in the morning and evening outside whether it was raining, snowing, or sunny with a 15lb pack.

I turned my life around. I didn't start to lose weight because that wasnt the point. I am more disciplined and it made me realize the amount of time i was wasting daily on bs that doesn't matter.

Want America to improve? Stop allowing the p***ys to run the show. Stop letting the b***h voice win.

if you didnt do it i dont fel like you can judge it

can we change it to 75 and Unemployed ??

I think the point being missed is that people, like me, tend to overthink that we don’t have time or the discipline to do this. Now that I’ve been doing it for a few weeks - I’m realizing I do have time for more than I thought with my busy schedule. Will I work out twice a day? Maybe. Not every day. But the idea is that I do have this discipline. Regardless if I fail or not. Everyone up there already has that discipline so this is a foreign idea. I will definitely carry these habits going forward - not to a T. But if I work out most every day for 45 minutes - I will see results.

🤦🏽

Let’s listen to a show that has no clue about what they’re dismissing 🙄 more people in the comments know more than the people in this podcast

It's a mental challenge

Can't expect someone that crosses their legs like a girl to do anything hard😂. Andy doesn't say you have to do it, it works for some and not others. That's why being a navy seal isn't for everyone.

Do more than 5 minutes of research before you talk about this program. 75 hard has a better success rate for changing lives forever than anything you’ve come up with.

And telling a billionaire CEO of a supplement company who’s changed thousands of peoples lives for the better physically and mentally to “STAY IN HIS LANE” is comical.

This is so not the point of the 75.

Ironically, I'd be looking forward to the 2 workouts a day. It's the 1 gallon of water and no sweets that will take me out. 😫

All the proponents keep saying but it's a "mental toughness" program, not a fitness or diet program. Hmmm, all of its components are based on fitness and diet and then you glam yourself with a picture.

There are better ways to mental toughness: join the military & serve your country, be a first responder, be a Doctor and serve the community, be a teacher (and try and teach this new woke & cancel culture generation), train and run a marathon, train for and do some alpine climbing, train to be a boxer or a bodybuilder. These are but a few examples.

This program is rationalized by saying it is about mental toughness, but in the end it is a poor example of it. Sure it may work in the short term for a few, but like the video stated, it is unsustainable and not healthy for most to try. It is interesting how some people jump on a fad and defend it to an extremist type of viewpoint when there is no scientific research to back it up.

I think its a great, easy plan FOR, people who have actually been in good shape and knew what it took to get there. This strict, 2 and a half month program will more than likely get them to the *close enough to how they remember feeling to want to keep going, comfortably. The only thing this is missing is something like "75 Tailored days".. they spent 5 bucks, are happy with the results, know they want more but still havnt releashed the beast. So, the dieting stays strict but adds caveats like protien goals etc. instead of just workout 45min x 2 a day.. Make it hill sprints for 45 min and compound lifts for 75 more days. then don leave them hanging.. give them two options, retain or push forward for 75 even fuckin harder days.

It’s free and they mad because it takes from their overpriced product

You guys 100 percent miss the point of this program. This is mental challenge. A brain plasticity remodeling plan. It’s not a fitness program, although that is one part of it. This is a dopamine reset. Which most of us badly need.

It’s not a weight loss/health challenge or program. It’s a mental toughness and discipline program. If you guys spent more than 10 minutes researching something you are about to judge publicly, you would know that. YOU stay in YOUR lane.

Yawwwwn yall are weak for this video.

Even if promoted as a mental toughness challenge, and not a fitness challenge; it does have the roller coaster effect. I’ve done it twice and got good gains from it (mental, physical, etc.) but found myself back at square one both times. It would be cool if you guys dug deeper and created a pod episode talking about post-all or nothing-challenge strategies to stay on track longterm.

Andy has stated millions of times, if your goal is strictly to lose weight or get into some sort of shape, there is far easier and better ways to do so. It’s a self discipline program. And I’d be willing bet that some that does 75 hard then goes on to a more simple workout and diet routine that isn’t is as strict would have far better long term results than one who didn’t complete 75 hard.

Y’all r soft as fuck

Honestly speaking. You can fall off starting a regular program. Secondly this not for just working out.

I get it's not a fitness program and more of a mental challenge. However what happens after you are done? How long are you supposed to let your body recover after the challenge? Obviously you don't sustain this but what do you follow up with afterwards to make sure you don't slide back into old habits?

Lol so many haters in the comments clearly defending their cute little streak because they’ve committed to it.

I think that this challenge was the worst thing I could of done. I'm active love going to lift and do it 4 to 5 days a week and keep a good diet, meal prep...etc. never had urges to binge eat candy or chips, now suddenly I'm grabbing these foods when I never did much at all before. 75 days no chips or chocolate or sugar (except fruit or a decent protein bar) did not seem bad but as soon as I got off (2 weeks ago)....I noticed shitty behaviors I've never seen before. Fhe alcohol was nothing for me cause I do not consume much usually
...and didn't want to then and would rather have the food calories then booze calories but thats just me...The workouts weren't bad (the outdoor sucked In the snow or rain and damp wind and with a massive foot injury) And I did it every freaking day but I think that this is a bad strategy...I was moreso trying to do the mental challenge then the weight loss.but the weight loss happened. Now candy and chips is what I'm constantly wanting. If it helped others om.glad but this can create binge type tendencies after (and I've never had that) so if you do it and be careful afterwards......did anyone else go through this or am I just a lost soul here with this one haha...this was posted over a year ago I hope someone sees it..💪😉 and the 2 workouts
.the 2nd would.often be late night...there's gotta be a better way. But I guess if it helps someone then to may not have the intrinsic motivation then AWESOME
THE BOOK was great and it was definitely an experience.

And I guess that's why you guys can't ball out like him 🤣

Completely missed the point of this program. Didn’t even correctly look up 75 hard they referred to phase 1 of it not the 75 hard. Ultimate I feel like people hate on Andy for offering a free program that he gave to everyone and it worked. Also someone who doesn’t put adds on his podcast and is number one. He’s at the top of his game and isn’t baiting people into buying his product. And finally I can’t say enough they keep saying stay in your lane….. but he’s so far past you you couldn’t tell what lane he’s in if you wanted

I'm on my last day of 75 Hard. It's about mental toughness and living up to a commitment to yourself, not about fitness. The days of working out in the snow and rain were the worst, but I did it. I even did it when I had been working out at a krav maga seminar ALL DAY but it was inside. I read entire books in French. It's not about continuing to work out twice a day after the 75 days, you guys are missing the point

How is this a review when neither of you have done it.

Yet another subject where you guys are totally wrong…..

Probably the only video I disagree with you that you have ever made! 75 hard is life changing

Do some research on the actual program fellas! The 75hard is not for everyone and it’s not a fitness only program.

It builds grit, determination, discipline, and many other positive traits. 👍💪🇺🇸

Yes! Thanks for covering this. I have been listening to you all for about a year and I love how you all speak the truth. When I came across this 75 hard program I knew it was BS. It's not sustainable longterm. Adam you nailed it when you said it prompts getting off and on the bandwagon. I am someone who was obese and lost 95 lbs and been sustaining it for almost 2 years. There is no way I would do this challenge it doesn't help to create the longterm habits needed to make fitness a lifestyle. There's no way I could do two 45 minute workouts everyday that the 75 hard program calls for everyday longterm lol. I love excerise but that's just not sustainable. I can see people burning out really quickly from this.

Hey guys what else can you tell us about things that you never researched or did? How was the lunar rover landing?😂

You guys should do it before you knock on it. It’s a discipline challenge that incorporates fitness

Complete bullshit! you clearly did not listen to his podcast.
Changed my life for the best.

I am a former high-level college athlete that has been working out all my life. But after I was done with sports I had a hard time finding something that would mentally and physically push me. I am doing 75 hard right now and I am On day 21. This program is awesome give me something to look forward to every day and pushes me to better myself.

Regarding the 2 workouts a day “issue,” you guys are assuming they have to be intense things. A person could do 45 minutes of yoga in the morning and go for a 45 minute brisk walk in the evening; that is ABSOLUTELY sustainable and something that way more desk-bound worker bees should be doing.

All these commenters seem to have not gotten much mental toughness out of it. Seems like a lot of complaining regardless "if they did their research"

Don't like it move on. You shouldn't have to buy in to a program that tells you to not be mediocre and do stuff you should already be doing anyway.

I see it from both sides. From these guys, it’s sounding like a fitness program. Kind of like in the way when people say, “nO iTs NoT a DiEt ItS a LiFsTyLe” so they say mental challenge, but it comes off to them as a typical 30, 60, or 90 day fitness type challenge. Should they have done more research, yes, 100%. Did they make some good points, also yes. Some people fall flat on their face or gain all the weight when they do challenges like this, but not EVERYONE. Some find success. Life changing success and this challenge for them is like a “Kick Start” to them. So like with everything, there’s usually gonna be pros and cons. So I say do whatever the fuck you feel like doing and fuck the rest. ✌🏼

This is painful to listen to.. you guys have no idea what your talking about or the concept of the challenge

Hahaha here for the comments 😉. Unsubscribing after this video.🤷🏻‍♂️

I was super interested in what the guys had to say about this before I start. I’m puzzled that they didn’t spend any time checking this out. I’m over here trying to figure out how many calories to consume to not lose weight, playing with sustainable double workouts to not lose weight. Playing with ideas to get in the gallon of water. These jokers who I wanted a real answer on copped out. Your right no one is power lifting 45 min twice a day for 75 days straight but many many ppl workout twice a day in this format with 60% of 1 rep max and light cardio sessions of walking/jogging/bike. This is more about discipline. Doing things day in and day out to improve so that after the challenge you step up into growing your business, building a better family dynamic, starting a non profit- all the things that take discipline day in and day out. I’ll let you know how I do and if I ballon to 300lb afterwards. Lol

If it helps people to kick off a habit, then I see nothing wrong with it...that “hey if it works for them, great but...” mentality is a cop out. I’d postulate that this tossaway response can be just as applicable to the “make small changes for maximum results” crowd. And why criticize anything that creates momentum? Some people need to be told what to do and crave the structure. As the old saying goes: “There are many train routes to Chicago”. You are just as likely to fail on ANY program you try...For example, AA has a 5% success rate, yet it’s still better than 0%. Perhaps many will return to old habits. Perhaps many will fail. But SOME will succeed. And guess what, that’s true NO MATTER HOW you approach fitness... Fad or no fad.

Missing the true purpose 🙄

Lol, what a joke. People sometimes just want some basic program and accountability. Worse podcast I’ve heard.

Dam you guys should just delete this video it makes you look horrible because now i never want to watch anything on your channel if you talk about things you have never done the research on and i wonder how often this channel does that

You’re doing a “review” of something you clearly haven’t done or even researched... this is terrible and completely disingenuous of what 75HARD actually is.

You guys didn’t do any research into 75 HARD and the Phases that follow. This is incredibly disingenuous.

I think you guys are missing the point of it. I’m on Day 28, and it’s been life-changing. It’s really a year challenge/program (with Phase One, Two and Three).