12 Foods To Boost Nitric Oxide Levels Naturally | VisitJoy

Dark leafy greens are loaded with good nitrates which convert to NO in the blood.

Thanks for good information

Thanks

Great video!

❤❤❤

😎

😮😮😮😮😮

Can dark chocolate with sugar in it still work to

Beets,beetroot juice,dark chocolate,spinach are all very high in oxalates causing you to get kidney stones...replace those
with Argula and kale.

Dark chocolate is good for you? I love you!

I had never even heard of "wax gourd" I thought it was a cucumber at 1st or if not that then a type of squash maybe?

I heard eggplants are something you should stay away from because its bad for your memory and something else. I forget what but I heard negative about it

Beetroot here taste like ddt dunno why

Thank you very much for your valuable information ♥👍👍

Excellent briefing.

نحتاج إلى الغه العربيه

❤ I Love Beets

What about Arugula ?

Thank You for this Good Information!!

Curious that the best source of all - arugula - is not even on their list. Oops.

Wonderful 😂❤ thanks 👋 💘 ❤ 😊

which if any of these foods will overdose you on oxalates.

Whilst these foods are highly nutritious . The chemicals farmers spray on crops also contain extremely harmful substances that can affect the process of nitric oxide .

These foods are Toxic, all plants are Toxic to a human body! We have been lied to all our lives about what a "healthy diet" is! Make it simple Stop eating Carbs, Sugars, Plants, and Processed Foods to get healthy! I just whish I had billions of dollars so I could afford to sue everyone for all the lies throughout my life. I am 72 and have been lied to all my life, the people that spread the BS should all be in jail or worse for all the lies about health and nutrition!

We do not have to eat corpses or any animal products, ever.

The fruits mentioned by you are are very much effective at our health with tremendous health benifit,no doubt.

Great video.....to share info with a back story is bot only appreciated but responsible, thank you❤

Thank you for this educational video! But I have a question, I have a long history of kidney stones so I have to avoid food with high oxalate levels such as spinach, eggplant, chocolate, and beets, all included in this list. Is the Beet root juice or are the capsules still rich in oxalates? Sounds like Beet root juice is the best thing for anyone but what about the oxalates??

Beet juice 🥤doesn't work goes right through you

Thx ai bot
I’ll eat just good meat 🥩

How is beetroot not on this list??

To the person who just wanted the list without the BS (explanation) well thats just stupid. Just read anything and believe anything blindly.

Great video👏

I've tried an NO supplement for years, it didn't do much for my numbers. I've had stubborn high blood pressure for 30+ years, I'm 68, 6'1, 170lb. I was on Atenolol for 20+ years. I now play at lot of pickleball and found if I play like over 3hr my BP would drop to like 70/45 so my doc switched me to HCTZ which gave me headache and ringing ears. So I quit HCTZ, I just tried for a few weeks now. Ashwagandha root powder (1/4 teaspoon) in 1/2 cup beet juice 2/day and a beetroot gummie. My numbers seem to be holding steady at 135/80. I'm so excited that it's working

Excellent !

Also inform yourself about the toxic high oxalates foods... the video mentions some toxic foods that you should actually avoid.

Eggplant is poison

Did I miss something? That's 10 foods, but the title says 12.

Can I chop the garlic and put it in a small tight seal bag to take it through out out the week in mornings or will that lose garlic value … thank you

Best lifestyle is NO SUGAR, low carb, moderate protein, and high good fats like butter, a good olive oil, and bacon fat. I lost 75 lbs. in 7 months and never felt better at 72. I just walked 6 miles easily recently.

I've got to eat that rabbit food for WHAT? Phooey

Be careful-
My bad cholesterol shot up 50 points eating this Olive oil
I stoped on October 13 and I just had blood work and now I stopped olive oil and all the other oils and my cou

Stay away from doctor's, they dont know anything. Has your dr ever take time tell you about N..O.

Jai shiri ram very good thanks

What a great video! Can I roast garlic to eat, or it has to be eaten raw to keep its value … thank you

Can you juice or make a smoothie instead of eating everything.

Hi, I like your video. Thanks

And I hear that most of conversion of N to NO is done in the mouth by friendly bacteria - that are killed off by mouthwash and fluoride