SLIM ARMS & TONED SHOULDERS (30 minutes at home workout)

I love your workouts!!!

Great job everyone!! We did it !! yayyyyyy!!!🔥🔥🔥🔥🔥

Woohoo! Great job everyone! We did it!!!

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I found that tough guys but I did it 🔥 the more challenging the better.
Well done everybody else 👏 good job.

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Congratulations everyone. :)

Great job everyon

Done day6! I always feel the burn Rebecca! Thank you. That first routine, (without weights), I felt the burn how much more after! Whoa. Also the reversed push up pumps got me blazing phew! Congrats to all. Let's keep the fire burning🔥

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Awesome job everybody!

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Well done to all grit gals guys they them out there!

Hi..I am having trouble staying focused today.. What's wrong with this picture?
Usually I am a get up and going kinda a woman...Nancy

Congratulations. Well Done! 💪🏻

Well done everyone. Fantastic workout love how Rebecca keeps you motivated to keep going especially when you might want to break for a moment….. great to be alive

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Great job everyone! That was a tough workout! Rebecca keeps you motivated and makes working out fun! I just discovered Rebecca-Louise about two months ago and so glad I did! Thank you so much! You are truly amazing! I just finished day 6 of the 30-day workout and am loving it!

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I did it

Thanku ☺

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Congratulations everyone!! Way to show up for yourself!

Amazing job everybody!! I can feel the burn Rebecca! I dont know how you can talk through out whole work out and not cry 🙈 🔥💪

Super arm and shoulder workout everyone!

Love this morning

Excellent arm workout Rebecca, thank you. Great job everyone!

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Hi Rebecca. Love your workouts. I'm in progress of this summer series. This one and the Upper body sculpt are the heaviest workouts I've ever done.

Amazing. I am so glad I came across this workout searching for something I could do with a sprained ankle. What a pearl I have missed these last years. My feet may lack some strength but with some modifications ( more static, less moving the feet, sometimes sitting on a chair but lifting up to 5 kg) it was a great workout. Thank you

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that was awfully good! thanl u Rebecca !


love you loads 💙

Wonderful workout! In the end, I had to put down my weights and continue without and I neve thought just holding my arms in the air could burn soo much! Thank you!

Thanku 🎄🎄🎄🎁

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I love this workout so much!! One of my favourite arms workouts ever

Hiiiiii Rebecca😍
I did this workout and it feeels amazing my life has been messed up a little bit lately and today i have decided to do some productive activities and this was an amazing start😍😍❤Thank youuuuuuuu

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Congratulations to all of you completing day 6 and being committed to yourself 🎉🔥🔥