How Stop Over Thinking | Buddhism In English

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I am a Buddhist since 2000.I got many benefits being a Buddhist.

Comments are super meaningful. Everybody should read for self development

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Living in present moment is oki ...But past incidents not solving till now that thing running in mind overthinking thats case how to solve that ??

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Sadu sadu sadu sadu sadu sadu sadu sadu

Pray more to god,prove to your parents that you you love them especially your father

Can i be successful 😭😭😭 being a loser everytime

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I can't do the mindfulness breathing I am getting irritated feeling worst and thinking more and more

I am suffering with lot of negativity all the people are blaming me so pls bring out me

I have noticed that, any video of this channel make us relaxing and peaceful. ❤

One of the Greatest videos

නමෝ බුධ්ධාය 🙏🙏🙏

Thank you Bhante !!! Namo buddhaya!

Thank you for your help I suffer from anxiety and listening to you makes me calmer and all you say makes a lot of sense I do these exercises but now I can become more mindful and feel more secure God bless you I love your videos and your calm greetings from Australia

I got questions about overthinking when I marry & my wife only following their opinion only . Not even listen @ all but justify all the things . When wife party wrong with world theories as well . End of the she wants to with me . Any ideas fellows

Namo Buddha's 👼👼👼

Thank you for sharing.. Will definitely apply to myself.

Yes, I over think😫 I am unemployed, over 50 so too old to be employed in our current job market in South Africa, truly ruins my emotional well being, have retired folks and I cannot take care of them 😢 stresses me 1000%

Sadhu Sadhu Sadhu ❤

Im a teen and i started watching these videos and it helped me in my life❤

There are so many toxic people live around me... They always try to put me down and distract me from study as they know I am working so hard to achieve something good in my life ...they are not other than my family, why always enemies belong to our relatives.. Please suggest me a solution how to deal with them..

Hello where're your from?

Dear i am a matured girl.And its been 2and 1/2 years that i lost my father.i feel my father help me in my situation.But i felt existence of him.I dont feel secured My husband is also not support me .and my mother and sister become very expansive now a days.Its good sign.but i feel lonely.m entrovert.I am doing work from home job.
I feel my father existence.After every ritual how its possible.I want to secured my home.Give advice.
Nammo Boddhaye🙏

I love your lessons. Please keep up the good work! Namo Buddhaya!

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Perfect perfect saying thank you so much

Im italiana china from mother i love buddismo

Thank

Thank You so much.....❤

You are so right 🌹❤️thank you , Namo Buddhaya 🙏🙏🙏

As an Asian person I feel like overthinking is embedded in me, unfortunately. However, by practicing mindfulness I get to overcome the overthinking. I’m still learning but I remind myself daily that overthinking about things that probably won’t happen is waste of time. Instead I try to do the things that I have to do that day. Thank you for this lesson! I hope everyone can start living in the present moment.

Thank you namo buddhaya budusaranai

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Namo Buddhaya🙏🙏

I Love it🙏🙏🙏✨

Long hair girl 😅😅😅😅

These were the best lesson learnt, which can be followed for the entire life to live peacefully. 🙏 You are a great, humble soul living on earth to spread these kinds of messages for those suffering with out peace of mind. Namo Budhaya 🙏 🙏

I needed this today ❤

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Thank you❤️

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Wonderful advice ! I was looking for some advice , my mind wonders into different things !
Highly appreciate it !🙏

My day starts with listening to your motivational and inspirational lessons...
Namo buddhaya 😊

I am suffering from overthinking because my best friend ignored me I texted her many times but she didn't reply because some prsnl issues between us she always misunderstand me , how to stop my overthinking and getting stressed , I want let her go in my life because she kicked out me in her life and i think whole day about her how can I forget her

I also have a big problem