Wrestling Moves KOLAT.COM Double Leg Elbow Roll

Yes it is.

Is this for folk style or freestyle?

These videos helped me so much this year.

thank you to share your knowledge

nice thank you

can you use this move in High School wrestling

Man this move is really spectacular!

What style is normal middle school wrestling? I'm assuming folk

You seem to be a king in wrestling departement :D

I'm a first-year freshmen wrestler and I'm pretty scrawny but I have been trying to find some moves for our first meet on Saturday to give me the upper hand. Any suggestions?

Holy shit there's a lot of technique there. People seldom think wrestling as a martial art. But that shit is legit. Super technical, super advanced stuff. It's great.

Have you thought of when you are older, to be a wrestling coach for both folkstyle and freestyle?

WWE

beautiful

Hey it would be awesome if you came down to British Columbia in Canada and helped out at my high school text my number if your interested 778-580-6736

hey what is your weight

Can you do this in middle school? Cause I gott a match next Wednesday

The best sport in the world which has not been appriciated enough.
Thanks for the video.

Sometimes I have trouble doing this and i think I just need to focus on penetrating my shot deeper so I can use my shoulders to pick them up so I use my legs more am I right?

Wouldnt this not work if your opponent wasnt leaning over and if they werent leaning over couldnt you potentially get pinned from there

레슬링ㅈㄴ배우고싶다

Guys do it at slow speed you can learn faster and pay attention. To the moves

I’m 20 years old been wrestling since I was 10 and my goodness u know what ur doing

i like this video

Cary Kolat is the man

U know my dad

What if you can't lift him

Provincials this Saturday, been practicing some of your moves with my friend and I've gotten a lot of them down, I'm especially good at throws, rolls and arches.

굿굿

Thats what I like about this, for every move theres a counter or an alternative!

Thank you

Sir I want to come your wrestling ground

Didn’t he beat a pan am champ with this move

Nyc sir

Beautiful techniques. I saw an Olympic do this, but it was a back flip. So you got squat and roll. Man great teacher

a man daav btao

So are you just dumping your partner over your shoulder

Hindi ma batao

This takes years to practice and get good at. Years...to know those positions front to back Takes a nothing but practice.

Guruu

Perfection on action 🎬 👌 👏 🙌 💯 I love it thank u coach

im a visual and sometimes other teachers talk too much , but you there is no bla bla bla , just pure action and just the important move done perfectly ...thank you sir !

Good

Such clean smooth explosive technique, my favorite wrestling channel by far

There is no one out there like kolat

Привет хорошая борьба

nice

Ahh, wrestling, the REAL sweet science! Awesome move!

Poor Obie. Suspended in mid air without a reaction is dedication.

Best