Use the “MIQ Process” to Excel in Any Endeavor

Use the “MIQ Process” to Excel in Any Endeavor

Andrew Huberman

55 лет назад

48,096 Просмотров

Chess prodigy Josh Waitzkin developed a process to achieve peak performance in any craft or career. He has applied it to investing, professional sports, science, and more. The MIQ Process, or Most Important Question process, is not a quick fix but rather a rewiring of your default settings.

A key aspect of this process is creating space in the stimulus-response dimensions of life—not filling every moment with input. Instead, you seed your mind with critical questions and allow space to capture the answers. This applies to career, relationships, or any other important aspect of life.

We cannot deny the power of the unconscious mind to solve the problems we consciously feed it. Solid science supports this. Josh has achieved immense success in chess, martial arts, and business. His work coaching individuals across disparate careers further underscores the value of this approach.

Тэги:

#andrew_huberman #huberman_lab_podcast #huberman_podcast #dr._andrew_huberman #neuroscience #huberman_lab #andrew_huberman_podcast #the_huberman_lab_podcast #science_podcast
Ссылки и html тэги не поддерживаются


Комментарии:


Трамп и цифровые активы Котелок инвестора
Мягкий уголок + 2 кресла до и после перетяжки в Велсофт Браун Орион Перетяжка и ремонт мягкой мебели в ДНР
Ааааа Максим Бураченко