Комментарии:
Awesome!! Love this idea that you made it sports specific! You should make a playlist out of this and show program examples for different sports! Would be great if you did one for soccer.
Also, on a side not I’m studying for my CSCS exam and your online course is really helping a great deal. Thanks again for all you do, please keep up your hard work 💪🏼
And what about an indian classical dancer, sir? 😎
ОтветитьTop stuff.
One thing which m not able to decifer is why Yo Yo test is mandatory for Indian national cricket player. If they fail the test, they will be dropped from selection.
I understand that endurance is one component in cricket as games are long but anaerobic capacity is more precise quality they should be focusing on.
Loved this video and would love more analysis like this on other sports! Thanks Mat!
ОтветитьDamn the video was quite helpful. Would you also like to make a video on badminton? Or on any racket sport?
ОтветитьHey! I love your content can you please do a similar video for swimming since it's mechanics and demands are pretty unique. Thank you❤️❤️
ОтветитьMatt great breakdown of the sport. Opened my eyes. You hit jackpot with Indians, Aussies, New Zealand, UK, South Africa, Bangaladesh, Pakistan and West Indies.
ОтветитьHi! I absolutely love your videos and i'm learning from them a lot cuase i am studying strenght and conditioning coaching at university. Would you do strenght and conditioning for Ice hockey please as well? I specialize on that and video with understanding of yours would be absolutely amazing💪 Have a great day!
ОтветитьWould you rather do speed work on day 1? Ideally when the body is relatively rested?
Ответитьgreat, what does reactive means?
ОтветитьCan you pls make a video on same topic but on off season sample program for cricket👍
ОтветитьThnx for making a video on cricket
Ответитьsir day 3 4 5
ОтветитьTq Sir this is of a great help ! Hope you have a great day 🥰😀
ОтветитьLoved this Matt! Thanks a lot for this detailed outlook on cricket fitness. Can you provide a link to your other videos which are related to Cricket fitness training in description or in the comments below? Good have something like "whats next after this?" Subscribed and waiting for the next updates!
ОтветитьHow can I prepare my routine.. hypertrophy+ strength and conditioning for cricket
ОтветитьThank you, very informative and useful and clarity on how the workouts link to the carry over benefits to the game.
ОтветитьGreat sir keep going ❤️
ОтветитьAre Olympic lifts and absolute strength good for cricketers? Should they focus on strengthening>Speed !?
ОтветитьThis will be The Movement System's Cricket Training Exercise Technique Video Channel
ОтветитьThank you sir love from india 🇮🇳♥️
ОтветитьWhat about day 3,4,5,6 nd 7
ОтветитьThis is very helpful. Thank you.
ОтветитьPlease make a new updated strength conditioning agility and endurance program for cricketers as well
ОтветитьHello matt!
Would like to know how effective is this workout plan for a fast bowler
hello it's very good video to study the sports specific, i just want to ask how to distribute energy system with two session per day?
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