Look Younger Instantly: The Secret

Thank you Dr ❤

Excelent information!💕

Is canned food bad? Like canned beans , peas or corn.

Please Sir what are the unsaturated fat

Stress management, therapy/ mental health exercises, quality water/vitamins, Whole Foods, leafy greens, stop drinking milk/ juice (buy a smoothie pack and just add more water to make is looser on texture, good lighting or sun light, walks. I’m 31 and I look 22. No gray hairs like most people I see at my age already.

The best I’ve found for oxidative stress I’ve been taking this for 8 years and has been tested and it will reduce 60 percent of a lifetime of oxidative stress from birth in 30 days all natural no big pharma

Please Turkish language

It's so true those pesky fruit flies will not even stop to look at supermarkets fruit or vegetables.

😅

YOU LOOK SO YOUNG DR. BERG ❤ best example for what you teach
Thank you 😊

What if the facelook good and younger and other part are like sloppy Joe

Sun ages us, sunscreen!

You make the face younger what about the rest of your body can you fix and make younger good

❤️🌺♥️🌹🫶😍🥰

Dr Berg has always promoted the idea of healthy living and processed free foods - which is the answer to a healthy body and mind - we lack the education on food and todays generation is swayed by high salts and high sugars and can’t take their hands and eyes off them

What about linseed oil? Everyone says he is very healthy.

Use Castor Oil!!

Spot my family dad side from Sardinia some died 90s-102 yrs old and still healthy.
The food , olive oil and most importantly the JOY OF LIFE! Friends 🧡 family❤!!

Do you include fruit as a bad sugar that would cause glycation?

“Find some friends who are a lot older than you.” 😆

This was a really good, informative video. Thank you Dr. Berg. 👍

Dying for a steak 🥩 right now

Dr. Berg you are my favorite ever Doctor!! ❤❤❤

Thank you so much for not just saying what not to do, but also what TO do!! It's a huge help and all your videos are wonderful resources!

I've gotten my whole family to fast and they're all getting healthier, thanks to you!

Seriously, thank you so much. Thank you for actually caring. We love you!!! ❤❤❤❤

why do you use a filter on your videos ?

Wow this is amazing stuff.. McDonald's is raw poison serving this every bite.. all the fast food joints mainly.. sugar corn syrup.. i tested McDonald's diet for a month and almost died.. from a Olympic athlete.. like dayum WTF.. why would anyone serve this for years.. like McDonald's with commercials and everything targeting peoples kids.. almost like a serial killer getting away with murder in everyone face.. WTH 😢😮😢😮😮.. trump gave this stuff to people like wow how evil and or naive...

Thoughts on dairy and animal protein that is acidic? And cancer causing

Hi Doc. Few days back, i started doing OMAD because i want to lose belly fat. 4days later, i woke up in the morning and noticed my skin got smoother and looked healthier. But at the same time i got massive headaches. I noticed earlier while i had the headache, i ate 1 small bite of snicker chocolate and headache is gone.

What do you think will help me with my headache while fasting?

It was narrated from Jabir bin ‘Abdullah that the Messenger of Allah (ﷺ) said:
“Do not leave dinner, even if it is only a handful of dates, because abandoning it makes one weak(old).”

Sunan Ibn Majah 3355

🙏🙏🙏💯💞💞💞🦋🦋thank you doctor

THE HAPPIER YOU ARE,THE MORE YOU LOVE AND ENJOY THE GIFTS OF GOD EVERYWHERE👈🙏💝😇☯️

I’ll be honest this was harder for me to follow than the whiteboard.

Im 51 i have the best skin ever without any plustic surgerys or botox & fillers i love my original face its me... & im beutiful im comftable i love my face.❤

At 67 years old I find I look better when I am Round people my own age hanging with 40 year olds not so much
thanks Doc

Food is everythings ..

Dr Berg is amazing!!

I am low income how do I afford healthier food.

Something to be said for moisturizing your face DIRECTLY after your shower. I use EUCERIN Facial moisturizing cream with SPF15 and people say I look 15 years younger than I am. Been using it for at least a couple decades now. AGAIN DIRECTLY after washing your face or showering it.

Mountains & Cheese. I’m in.

❤

At 73, most of my potential friends are dead 🤪

Hahaha, hanging out with older people. I used to go to a swimming pool that had a senior citizen’s side and another for the younger with families and when I went by myself which side did I go to, to look good in my swimsuit? 😂

yes. thank you

Be a forgiving person!
you will Not have those toxins destroying your innerman, your soul!

Are you born again in Christ Jesus?
FRUIT OF THE SPIRIT IS OF UTMOST IMPORTANCE ✝️❤️😊

A 1 C is the glucose bound with the hemoglobin , which is a large protein molecule, with in the red blood cells # the more the glucose bound with hemoglobin the greater will be the pathologic effects of sugar on kidney & other tissues # yes free radiclas are constantly produced in the cells & damage the cells # Vitamin E is a good antioxidant which neutralize the free radicals # 👍🇵🇰

I loved how you went over why people have protection! What a cool video! Thanks!

I've been so stressed this past year with parents being sick. The stress finally got to me and I was down with a very high fever for a week, then so tired for the following week .. ironically, the two weeks I was sick gave me a break from working constantly and being stressed thinking about how to help everyone else 😢 but now that I'm recovering, how do I keep the daily constant stress away?

Hello doctor, can you recommend some natural deodorant, thank you? can you talk about bad armpit odor? Thank you

Oh, wow … I just had baby back ribs for dinner !

How get water and fat back under the face skin, Doc? Paint your eye brow to look younger, are you heading old also?