CityStream: Learn Self-Defense for Seniors

Former champion weightlifter & Seattle fitness trainer Mark Bryant is on a mission to help keep older adults safe with his senior self-defense classes designed to help prevent attacks along with tips on how to fight back.

Watch more City Stream at https://www.seattlechannel.org/feature-shows/citystream

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Тэги:

#Seattle_Channel #Seattle #Self-defense_(Martial_Art_Category) #CityStream #Mark_Bryant #senior

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