I'M GOING TO MAKE IT.. NO MATTER How HARD it Gets - Best Morning Motivational Speech

a -

Can someone tell me who's voice that is at 5.40

I think in every habit Ed Mylett "compound pounding" effect is the best solution...

in sport, in business, in relationships.

1. If you use compound pounding in sport, (exercissing for an hour) you will see no results in 5 days,but you will see big results in 100 days.

2. If you will say a good morning to people, you will see no effect in 5 days, but you will see a great difference in 100 days.

3. If you will practice the compassion for your partner and make some good deed,
you will see no or small difference in 5 days,
but you will see a great difference in 50 or 100 days,
you will see how much you mean to them.

People see this compound pounding effect in the nature,
the garden looks the same after few days, but after a 100 days it looks different.

Therefore you can not tell if your values are working after one week, because you see the effect after 100 or 140 days.
Maybe each couple should practice this technique,
If I will make something small to make my partner happy, for a little moment, they will remember these little moments,
and good calm or happy mood increases the immunity of the body by 50 percent in 4 days.
So their kids will learn the same technique.
They will learn that if they will read a book 10 minutes a day,
it has a great impact on brain.
Next time it may be 20 minutes a day.

But if you stop doing the healthy habit now... after a week it makes no difference
after 140 days the results change for worse, you loose muscles or you lose some skill or motivation etc.

Good deed may be also making a pizza or small things.
People actually enjoy small things much more than big gestures,
because it´s about living in the moment......
Big gestures (expensive car) mean that you actually burned out too much energy to make a small effect,
rather than small gestures that after time create a great effect of connection, and people like you for your authentic personality.

Amen

A.i alan watts? Why?

Love this and saving it to watch it during every break at work. I'm lazy and tired and I'm 46. More so, unmotivated and I'm searching for ways to keep going. Thanks for the effort to make this video.

I'm first person to see this video