EXERCISE VIDEO FOR WOMEN TOTAL BODY TONE UP - no equipment needed home fitness workout routine

Thank for these workouts ❤

Pls any toning exercises for guys? Just finished 15 mins knee friendly. Thanks for all you do.

This is the best so far

It’s amazing and very beneficial for women

👍😍

Lucy's the only online trainer that I know of that doesn't respond to the viewers çomments......

Oh my great, just got out of hospital but need these exercises to help heal the body...😢 appreciate you 🤸

Hey Lucy, even though this workout is one of your old ones - I loved it. Very effective toning. Thanks 🥇🥇

Great workout

Is this workout will also help in losing weight??
Or we should do this after losing weight??

Awesome thank you so much

Can I continue only this exercise daily life long?

Thank you so much 👏👏👏👏👏

🙏 Thanks it’s one of the best way to sculpt your body, Fun doing this exercises and the result can be achieved in just 25 repetitions . Thank you so much.💕

I am one of those that get bored easily and keep wondering off, but I keep coming back to this!! I have learnt my lesson now and will stick with this. At 77 it is doable and also brings results. Thank you Lucy ❤️

I am starting today will update the results

I am a fairly fit woman who jogs three times a week and does Lucy's videos on a regular basis. BUT this was HARD and two days later I was still sore. So next time I do the video I will do just two reps instead of three and see how that goes :)

Oh dear I felt so confident after training for some time with your walking workouts and 7 min challenges but this is a whole different league 😓. I would love it if there were some indication of the level of the workouts like a little symbol in the title or something, as there is nothing so dissappointing as starting a workout and having to decide its too much. 😉

I will update daily:
Day 1: Done✔ (The arm workout burned a lot, overall it was okay.)

Will it help to lose belly fat also mam

Thanks you for showing me this great job thank for the help 😊☺️ great job 👍👏👍 1.12.21. 12:31pm.

Thank you for sharing this. How many times a week are we supposed to do it?

felt amazing right after this

Luv it ends well with cooling down stretch

Will this exercise help in loosing weight? @lucy

Nice workout.👍

Pls tell that after how many days will i notice the improvement?????

Pls tell that after how many days will i notice the improvement?

Loved it!! Thabk you Lucy 💗

Can we do it once a week

Dors this count as Strength training?

And one more thing... can we do one of your workouts before doing this toning workout?

Hi lucy
I want to know if these toning exercises make you lose weight too because i have started doing this but i want to lose weight too

Will this help with post weight loss body like loose skin body !?

This was exactly what I needed! Plus easy enough to do with 3 little ones! Thank you!!!

This was one was awesome! Loved it!

been doing this for a week after 20 min jump rope and tbh i really see the difference my butt is getting fat and my belly fat is disappearing!!!

@Lucy Wyndham-Read How many times a week should this workout be done?

Thank you for this. My first time doing consistent work outs ever! Looking forward to having a snatched body by spring!

Ooooh that was good! Tough but soooooo good! 💪🏻💪🏻💪🏻

When the ad breaks buys you a few more seconds rest tee hee

Only for women?.

Hi lucy can this workout help you loose some weight I mean tons of weight

Wow it amazes me how you are able to get those areas I could barley walk but I think it will be appropriated

Can I do this in bed?

do u have more toning vids like this? i did this yesterday and loved it! :D

It just work great for me