The WORST PAIN! Shin Splints GONE! + INCREASE Your Vertical Jump/Leg Power All In ONE Treatment!?!

The WORST PAIN! Shin Splints GONE! + INCREASE Your Vertical Jump/Leg Power All In ONE Treatment!?!

Lex Fitness

1 месяц назад

90,925 Просмотров

If you have ever suffered from Leg Burn Out, Cramping, Shin Splints Greg pain in general when running, jumping, walking or carrying anything then THIS treatment could fix it ALL!!! We use Trigger point therapy to improve Shin Splints, Leg Mobility PLUS test to see if it can improve your Vertical Jump... with very interesting results!

● Online COACHINING/DIET Plans: https://www.LexFitness.co.uk

MY OTHER CHANNEL:

• CREWCAST: https://youtube.com/c/CREWCast
• CREWCast Audio Links: https://linktr.ee/Crewcast404

LIKE & SUBSCRIBE HERE: http://bit.ly/Sub2LexFitness
WATCH MY TOP PLAYLIST HERE!: http://bit.ly/LexFitnessTopPlaylist

INTERACT WITH ME HERE:

INSTAGRAM @Lex_Fitness | http://www.instagram.com/Lex_Fitness
TIKTOK: https://www.tiktok.com/@lex_griffin
FACEBOOK: https://www.facebook.com/LEXGRIFFINOFFICIAL
TWITTER: http://www.twitter.com/lexonidas

Lex Fitness
https://www.youtube.com/LexFitness

Тэги:

#Lex_fitness #punching_bag_workout #lex_griffin #fitness #fitness_transformation #Harley_davidson #creatine #boxing_workout #punch_bag_workout #gymshark #best_pre_workout #healthy_diet #stretch_mark_removal #custom_Harley_davidson #10000_calorie_challenge #shredding_diet #personal_training #fitness_motivation #six_pack #diet_tips #workout_tips
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Комментарии:

@jacksonbeje
@jacksonbeje - 02.07.2024 21:39

THX for the Video.... So funny and informative....U will get me broke if I lived in England

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@WonhoTraveler
@WonhoTraveler - 28.06.2024 22:15

Lex your toes are sandwiched back together! Gotta keep separating the toes! Hilarious and informational video as always!

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@maynel6252
@maynel6252 - 24.06.2024 06:54

Hi! Can you talk about lower back pain/weak pelvic floor? What can be done to help. Thanks.

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@kigeerdink6662
@kigeerdink6662 - 23.06.2024 05:37

Great video, the wall mural is awesome.

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@cna1406
@cna1406 - 18.06.2024 23:25

Used to love watching lex videos but they’re just not they used to be. Have of the last 50 videos were called ‘the worst pain….’

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@newnorm4639
@newnorm4639 - 16.06.2024 12:29

❤❤

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@user-gi6uu5de1d
@user-gi6uu5de1d - 12.06.2024 20:39

Bros whole body is worst pain

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@MrStreaty122
@MrStreaty122 - 12.06.2024 05:12

My dad suffered from shin splints and he explained that a shin splint is a piece of your shin bone that’s being peeled off by the attachment points of the tendon connecting your knee and shin

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@egon446
@egon446 - 11.06.2024 01:31

The Train got me so hard xD

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@sunnymoon8161
@sunnymoon8161 - 04.06.2024 17:25

"It's like zero to fuck you" XD

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@cej3940
@cej3940 - 01.06.2024 11:50

I've had chronic shin splints for upwards of 2 years, alongside a shiteton of calf raise variations, tib raises and inversion/eversion work + stretches, I'm seriously considering getting either a sports or deep tissue massage to sorta "wipe the slate clean" so maybe after another few weeks I can start tapering up

I miss running pain free a whole lot, sprinting too

Shin splints taking that away really put some appreciation for having that ability

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- 25.05.2024 16:34

Every video is titled “worst pain ever” my guy you do not have any pain tolerance at all.

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@innerinsights224
@innerinsights224 - 24.05.2024 11:23

Why do I feel like lex is gonna be that grandpa one day that's a fucking beast with tattoos and beard, also training more intense than a 30 year old enhanced bodybuilder with the rage of his whole childhood trauma.

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@user-kk1vc3gu4y
@user-kk1vc3gu4y - 23.05.2024 13:59

He is talk alot shut up your mouth pro for one time

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@markbullock5992
@markbullock5992 - 22.05.2024 15:17

I've had 3 different surgeries around my ankle due to a very serious injury, I still get a lot of pain and tenderness around the site, 8 years post injury, would I still be able to get something like this

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@ThePrayingDon
@ThePrayingDon - 22.05.2024 04:17

If you touch pressure points on the body ofcourse it’s gonna hurt

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@banzaiman1
@banzaiman1 - 21.05.2024 23:52

Holy sh** your calfs look like chicken breasts 😂

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@cheungfun_
@cheungfun_ - 19.05.2024 02:14

i need this for my shin splints

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@DefiElvis
@DefiElvis - 18.05.2024 19:10

If I get rich with crypto, I'll travel to UK and get a series of treatments with that thrapist. Looks like a real pro.

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@hannahthilthorpe6946
@hannahthilthorpe6946 - 17.05.2024 00:59

“From zero to f*ck you.” 🤣🤣🤣🤣

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@DonaticX
@DonaticX - 17.05.2024 00:50

Every fu**n time when my girlfriend massages me there i die. Now i know why. And iam not alone. many thanks!

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@mrb3483
@mrb3483 - 16.05.2024 16:40

Im gonna need atleast five of those treatments,i recon the pain is gonna be bad to the bone 🤔😏

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@divyv20
@divyv20 - 16.05.2024 07:45

Hey Lex Fitness , very good video . I can do better editing in your videos which can help you to get more engagement in your videos . Pls lmk what do you think ?

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@Denise_Cocoa
@Denise_Cocoa - 16.05.2024 04:00

Whose massage therapy is worse - his or Adam from Next Stage?

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@TheBurdenOfHope
@TheBurdenOfHope - 15.05.2024 23:39

Shin splints are no joke. The definition of “the WORST pain”. I need to see my PT after just watching this video 😂

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@nicholasnestoros4907
@nicholasnestoros4907 - 15.05.2024 17:37

Next fix flat feet

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@roobs4245
@roobs4245 - 15.05.2024 11:29

Thanks for always giving the wife and I a good laugh!

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@Ironside_bells
@Ironside_bells - 15.05.2024 09:13

Sorry your videos are absolutely gone to shit.

Same video after the same video again and again. Back in the day, they were worth watching now 💩

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@jeffreybroussely9795
@jeffreybroussely9795 - 15.05.2024 06:51

Shine splints? Who's your editor!!

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@kevinhurd6756
@kevinhurd6756 - 15.05.2024 06:26

Always good info for my massage work. don't care that I work in a spa, if people book a deep tissue, they're getting this kind of work.

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@ABC153006
@ABC153006 - 15.05.2024 04:36

me relajan tus videos de therapy , saludos desde México , sigue así.

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@wilsonaguiar4646
@wilsonaguiar4646 - 15.05.2024 02:54

Holy shit that is a major improvement. I send my masseuse these videos, and he beats me to death 😂😂

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@jamiedavidd
@jamiedavidd - 15.05.2024 02:33

awwwwh guys, i know your not meaning to mean "Gay" as a negative but when you say "thats so gay" your associating the word with a negative connotation, i grew up with it being said everywhere and hated who i was (being gay) because i associated it with a negative at 13/14/15 years old. It has always had really triggering connotations for me. Being aware that even tho its in good fun and isnt what you mean it to be, other people hear it as something different. Just thought i would share my perspective. But love both you guys, your both incredible and love your videos

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@WooBunny
@WooBunny - 15.05.2024 01:59

Just got a massage. So this feels right

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@jasondday
@jasondday - 15.05.2024 01:46

your pain sustains me

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@drewlaw1729
@drewlaw1729 - 15.05.2024 01:44

Can bunions also contribute to the weakness of the calves? Or the inability to train then adequately or properly?

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@marmeenoir2896
@marmeenoir2896 - 15.05.2024 01:18

"don't be gay" "I'm gonna give you a happy ending" bruh 😂

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@TheHughsie
@TheHughsie - 14.05.2024 23:54

I’m here for the bromance 😂❤

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@haydspierrus5730
@haydspierrus5730 - 14.05.2024 23:34

As massage therapist. I was pissing myself laughing at some of the quotes. "Not that bad😏 fuck you!!🤬"😂😂😂 legs are not friendly

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@Moximal
@Moximal - 14.05.2024 22:14

This is no joke, do any of these massages even to yourself and I promise you’ll understand his reactions.

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@loodiamexican
@loodiamexican - 14.05.2024 21:34

I think that at some point, Mytch decided it was absolutely useless telling Lex to "be smart" in videos. I like how steadily over time, Mytch started cutting loose and being just as silly which, to me, made the videos all the more enjoyable because it's like watching mischievous school kids running around on a playground causing mayhem and having fun.

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@westonnj1
@westonnj1 - 14.05.2024 21:04

Thank you Lex for all that you do for us fans!!!!

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@Craig-71
@Craig-71 - 14.05.2024 20:42

Great video as ever guys… love the tips and to see Mytch putting himself through a bit of rehab pain…
Really interesting looking at the real cause and reasons for the pain… being a squash player for many years I’ve always had some issues here and working on some of these things will sure help…
Great to see the usual potential Lex punching Mytch massage clips..😂👍🏻
Everyone loves a few extra inches… OnlyRaMs channel incoming 👊🏼
ToodlePiP
Make Your Own Energy

BOOMBabY!

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@INear1
@INear1 - 14.05.2024 19:50

Why do I keep hearing "We are the Men in Black" for that intro?

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@xXNintendoBoyXx
@xXNintendoBoyXx - 14.05.2024 19:31

hiyo lex, been watching alot of ur videos lately, great work all of em.
i cant help but want to point out that ( as much as i dont know what mic or anything u use) in my headset the audio is coming mostly from my left side and its kind of irritating to have so.
do you think you could make it be balanced somehow, cuz i know that not all ur videos have this issue.
keep up the work champ!

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@samb657
@samb657 - 14.05.2024 19:24

Now that I'm inside, he is not screaming anymore...😂

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