How To Crow Pose for Beginners - Learn to Fly in 5 Minutes

Great video for crow! Do you have a video for Flying Pigeon?

I just can’t get this one. But I’ve only been trying for 3 days

I struggle with arm balances in general -- mostly total fear of face-planting. I've watched countless other "How to do crow" videos with no luck. Something clicked with this one, however, and yesterday, I actually got my feet off the floor for the first time ever. Not for long -- maybe 2-3 seconds, but that's 2-3 seconds longer than I've ever managed before! Thank you! Looking forward to trying some of your other "how to" videos!

I watched tons of video ,no one help me until I found you , thanks so much , do you have a video help me to do stand hans?

I’ve been struggling with crow pose for a while,and just watching this once, and I’ve cracked it. Brilliant explanation 😊

I just watched your video and could do the crow position and hold it for 10 seconds. I have no experience whatsoever and just started doing yoga (2 weeks now), but the courses I bought don't mention the correct position of the hands or the arms. Thank you so much, I'm very happy right now! I subscribed and am looking forward learning more!

Thank you for the tutorials

I love your style of teaching!
I'm new to teaching myself and look to your videos as an example of what to focus on and how to convey it to students.
I was teaching Crow today, so I wound up here and incorporated some of your tips into my class.
At the end, I had a student let me know that in his 10+ years of practicing, he'd never achieved crow pose... until today.
Thank you.

Such a lovely video❤️ I did it first time into the video🤗🤗🤗

I did my first few crow poses today thanks to your tutorial. Thank you for being thorough. I don’t even do yoga haha. I will remember this day!

Im trying real hard to achieve this right now... Still no success. Im using pillows but somehow still am frightened of falling or my weak arms failing. Everytime i try i can help but to collapse. Any tips for weak begginers please?

What's this good for?

omg i did it and it worked thank you so much !

helped me so fucking much. thank you

I did it!! Thank you!! Subscribed right away

Best explanation ever! I’m amazed that you can speak so clearly without stopping and be in crow pose at the same time!

Really appreciate these short instructional videos!! 🫶🫶

I’ve been practicing yoga for years and this practice is still challenging enough to not be boring. Thanks for such a great flow.

Great teacher!!!!!

Thank you

Amazing! I teach a class for colleagues at work and we tried Crow for the first time today, I hadn't planned on teaching it today but we brought it in as a bit of play time. My cues could have been so much better so I found this, you're so on the ball 🏈🤘🏼

I still after years either fall forward or back, just cant find that balance.

A very nice and easy to understand explanation, helpful!!

Whats is the name of yoga

WOW i thought its a lack of strength preventing me. but shits all balance. the knee gripping together facing forward and what do you know balance works :) Thanks!

You're so cute and this video was so helpful!

You are so talented! Wonderful explanation! 🙏🏾

Excellent video, answered all my questions on crow ☺️

My knees keep sliding off my tris and my wrist hurt so much am I doing something wrong?

this was super helpful, i finally managed to hold crow pose! But I do have a question - your hips are a lot higher than mine when elevated, does this just come with practise or is there something I'm not doing correctly? I lay almost horizontal wheres as youre more vertical

This helped sooooo much !!!! Thank you

I've watched all your videos, great job! One day I'll try some of the exercises.

Great instructional vid! Thank you!

8/5/23 Done 💗

I just broke my nose

My knees slip please i have tried everything 😢

hi, is it ok if my arms are on the outside of my elbows and not directly behind them?

Incredible tutorial. I'm not into yoga but it looked like fun to try. Your teaching method is brilliant. My very 1st try I held for 3 seconds, followed immediately by a 10 sec hold, then a 6 sec hold. It's a strong workout, after I catch my breath and have a cuppa I'll try again. As a 62 year old, it's fun. I'll give myself a while to perfect it then I'll try some of your other tutorials.

Awesome

I have been working on this pose for a while and your video made me get it in seconds. I didn't hold it for long but it was there.

Wow I tried and your tricks helped me … thanks
But I can’t hold the pose for longer time … any trick for that?

Thank you sooooo much for this! Eluded me embarrassingly ever time I try and give up...... Your fab instruction really helped, particularly the squeezing knees together tip. I just managed 2 x 5 second holds and my nose is still in tact 😆

Video helped alot

compare crow and crane !

Thank you ! I need more tutorials to cutt my limitations and your a best coach!
Thank you

Best tutorial! I was able to do it! Thank you so much!

Smallening should be a word because it just makes sense 😇

I am trying to smallening the size of my waist, so thank you

Love this!! Thank you

Thank you ❣️❣️