Guided Deep Sleep Meditation for Developing a Positive Perspective and Gratitude | Mindful Movement

Thank you for this wonderful life help. ❤

Beautiful music. But you're reading...not guiding...robotic... no feeling...

I started listening to you back in 2019 when I had anxiety disorder and depression. You just don’t know how much of a great impact you made in my recovery. I am well now and I still listen to you when I feel ungrounded or even if I am just needing to continue being positive. Thank you. 😊

Thank you so much 🙏🙏❤

Great meditation! Great job. Covers all the bases. I I’m fighting Parkinson’s. This helps.

Thank you 🙏 for reminding me how blessed I am 😢
Sometimes life gets so heavy that you simply forgot who you truly are and why you’re here
Thank you with all my heart ♥️
Be blessed my dear Sarah 🙏🙏🙏🙏🙏🙏

Beautiful meditation. Thank you for sharing. xxx

Been meditating every morning and night for the last week or so. This stuff slaps. Even if it’s just ten minutes - it makes a big difference in your day.

Hello Sarah The more I listen to you more I find similarity in the teachings of my own spiritual path.
Gratitude is an important part of our practices At the end of the day we offer gratitude to Divine to the universe for whatever we receive both good and bad.All have a purpose in our growth in expanding our heart and consciousness.
We choose to b positive and happy whatever happens around us.
Thank you for radiating love and joy to all through your videos
❤❤😊

Thank you Jesus ❤

Why so many ads for this one?

Grazie.

Thanks ❤️

Thank you sooo much Sarah ìve been listening to you for 3 years my higher power and these tapes have brought me through some of the toughest and brightest things in my life thanks again . i really like the ones on gratitude

Deeply grateful to you! Thank you 🙏

Ty for this meditation. It's a really great one.

Ma'am I just want to say thank you for everything that you do. Although you don't know me personally you have been i would say my most helpful guide now for quite some time. You are a very patient lady who is also very nice for doing what you do. I am really trying my best to become my true self and my life circumstances as well as my ADHD have not made it an by no means an easy journey and although I still do not know how it feels to completely relax you have been able to guide me so close that I sometimes am not able to hold back my emotions. I believe that they are emotions of gratitude because I truly am grateful for your help. Im sorry that I don't like your videos as much as you deserve usually I'm just a wreck trying to find some peace of mind or relief from stress so much so that I forget but I'm going to try my best to start doing that for you every time right before I start your videos because you really do deserve it. One thing and the main reason that prompted me to write this comment is that I am currently feeling like I am having either an anxiety attack or a panic attack at this point in time and I tried to find a meditation for that but I noticed that you don't seem to have one specifically for that and I'm not sure if I'm missing something or if there is another meditation that you do for that so I am just going to try one of them and hope that just relaxing is enough to provide some relief because it's kinda hurting a little. If for future reference you can possibly make a recommendation what meditation I should use in this situation i would greatly appreciate it ma'am. Thank you again and I hope you have a great day.

I listen to this often, & love it. I go to sleep with it almost every night!

💖💙💚🧡💛✨Recite « God (or Divine Source) protect me purify me me heal me » each second during days, more if need, create miracles. 💖🌸⭐ To heal someone : « God (or Divine Source) protect purify heal Name + Last name + Link with person (sister/brother/mother/father/friends/and so on) 💖🌸⭐ Save and share this message 💖🌸⭐ Save an audio prayer with a voice recorder (there is free voice recorder on internet) and broadcast it in "loop" mode (there is "loop" mode on Itunes for example). No need to listen the audio if you are precise in words. This makes a constant miraculous healing. You can broadcast it night and day.
💖💙💚🧡💛✨ It's simple you just have to ask God one question and listen the answer that coming to your mind, to your spirit, the sensations, the feeling, the ideas, the thoughts, how you feel in your body, you can start with simple question like for example : « God (and/or Divine Source) what is the best food for me to eat ? » Then listen the answer and put the same question 5/10 times to compare the answers. Then do the same with another simple question. Like that you will train yourself to recognize the answer of God and the answer of your "ego-mind". 🙂💖🌸⭐

I love all your meditations. Your voice is clear and soothing, and I appreciate I get to sleep with them. Thanks a lot!!!

I love you and your videos. Thank you. One thing: please don't leave big spaces at the end. On this video you left 20 minutes with faint bland music. I use a playlist for getting to and staying asleep. When a long space appears I wake up. Otherwise I love your videos. Best.

If she would talk a a little slower this would be great

Your videos help so much, I hope you know what you do for people, thank you.

N A M A S T E 8 8 8

Thank you

I slept during this meditation, is it still useful?

Wonderful!!! Thank you!

Dear Sara, does this music contain Delta Waves? That's great! We don't need headphones do we? THANK YOU, LOVE AND BLESSINGS

Thank you so much it helps with my physical barometer (the body).

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

I listen to your yoga nidra's every night they have helped me so much God bless you

I like very much your guidance

This was exactly what I needed last night, I needed to be grateful for what is. Thanks so much

Thank you for this meditation, it made me cry of happiness

Thank you, so grateful for these beautiful meditations.

The voice is whats wrong with it....... its like listening to an airline stewardess.. I wish I was just immune to crap. I'm just amazed its l I ke ppl are just being nice. Maybe they just comment and don't listen

Great Video, I want to congradulate thank you

Thank you

Thank you so much for your calm videos and for not using adds during them😁

490!!! So close! I’m betting one more week to get to 500!

It’s exciting to see your numbers go up!

Wonderful thank you 🙏🏻

Thank you so much 💖

Thank you Sarah beautiful ❤️

Thank you sarah this is beautiful

How much this meditation helped me it is unbelievable
Every night I listen, thank you so much you are the one of the blessing in my life dear Sarah

Loved it 💕

I absolutely love your amazing work!
You guys are the real deal
Thank you 🙏
Thank you 🙏
Thank you 🙏

My heartfelt gratitude for this beautiful meditation, the lovely music and your precious voice and wisdom you are sharing. Thank you for offering your support through these beautful videos you create. Warm regards, Leonieke, Brussels, Belgium.