Weight Management #2 Carbs

Carbohydrates can be tricky to navigate when trying to achieve weight loss. It needn't be, manage your carb intake and focus on natural wholegrain foods and starchy vegetables and use processed carbohydrates as a treat. Watch this video for healthy eating and weight loss tips.

Тэги:

#weight_loss #healthy_eating_tips #starchy_carbs #tamara #walpole #tamara_walpole #vegetables #treat

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