WEEK 1 DRIP HIIT full body workout (no repeat)

Join me for a 15 minutes HIIT and Strength workout! Get ready to drip in sweat and feel energized for your day! I used a 10 lbs weight to challenge my muscles. Accessories used are always optional, modify and take rest as needed. Now let's move!

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Тэги:

#hiit #workout #pilates #barre #fitness_motivation #drip_sweat #jump_rope #women_fitness

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