20 Min Complete Home Leg Workout | Follow Along

20 Min Complete Home Leg Workout | Follow Along

THENX

2 года назад

5,993,652 Просмотров

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Zain Jatt
Zain Jatt - 29.10.2023 15:30

Can i do it daily?

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drg Akbar
drg Akbar - 29.10.2023 13:04

Very nice

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alejandro garavito
alejandro garavito - 29.10.2023 05:31

Amazinggg🎉🎉🎉 workout!!

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Silas Jay
Silas Jay - 28.10.2023 18:42

This was definitely a neat workout. I train as a soccer player, so I'm always training legs, so this workout wasn't too bad, but the wall sits were definitely a killer. Lol. Keep working out everyone and don't give up. That's where you will see the real results. Thx Chris 👍!

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Kawaii dragon
Kawaii dragon - 26.10.2023 23:55

There is this girl in my class called Helena she is very good at football some people say she is better than me and some people say I am better then her but I want to show EVERYBODY THAT I AM BETTER THAN HER so I am doing this work out

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TheSereneWanderer87
TheSereneWanderer87 - 25.10.2023 17:40

I tried all your workouts mentioned in this video...
And now i am sleeping since 2 days....lol

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leah kayamori
leah kayamori - 25.10.2023 13:09

first time i did this i needed to pause the vid and rest multiple times, now i can do it without pausing it! but the switching lunges tho....

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Shivanshu Koundal
Shivanshu Koundal - 25.10.2023 04:24

the power

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James Handugan
James Handugan - 24.10.2023 12:23

The Ads save me for not falling down.

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Malicant
Malicant - 22.10.2023 18:37

Awesome kick starter for a lazy Sunday. Now, back to the books!

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Feruz
Feruz - 22.10.2023 15:00

Yo bro wtf my balls shaking after 5th step

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Khiranshu Bhanushali
Khiranshu Bhanushali - 22.10.2023 02:42

Favourite routine, especially when I'm on a vacation

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sumertime
sumertime - 21.10.2023 15:42

Thanks ❤ im shaking like little baby 😂

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iIshan
iIshan - 21.10.2023 05:57

Thanku for this amazing workout

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Drew B Doobie doo
Drew B Doobie doo - 20.10.2023 11:53

I've tried this three times and i cant get past minute 8. I'll update when i complete the whole workout.

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Ruben Sandoval
Ruben Sandoval - 19.10.2023 23:07

I cant do a single assisted pistol squat any easier versions i can use? My knees be to tight for all that.

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Bobur Sulaymonov
Bobur Sulaymonov - 19.10.2023 18:26

Does it also help to burn lower body fat can anyone answer faster

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Dân Vũ
Dân Vũ - 19.10.2023 15:10

.

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finikitometal
finikitometal - 18.10.2023 20:08

2 years and I'm still doing this in my leg day

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Najo
Najo - 18.10.2023 19:46

Hey Chris,
First of all a huge thanks for that workout!!! I have been doing it for the last couple months and I am improving every single time :)))
I do not go to the gym but I have bought an elastic band in order to gain muscles back after a knee injury, could u do a video about leg workout with elastic band 😊 I would appreciate that!
All the best

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