This WILL make you improve faster!

This WILL make you improve faster!

ROAP Coaching

11 месяцев назад

36,465 Просмотров

Everyone wants to know the secret(s) to success.
What's the fastest way to get better?
Well, in this video, Alex Puccio and Alex Waterhouse join forces to explore this concept and the best way to get better!

We all have our strengths and weaknesses and yes, we can be geeky about it, do testing, find out objective strengths and weaknesses and address them with supplementary training, but the best way, without doubt, is to focus on these weaknesses when climbing.

Are you small and complain (make excuses) about reach?
Are you tall and complain about small setting?
Hate crimps, slopers, pockets, overhangs...? The list goes on.

We can all create excuses and avoid our weaknesses. We can save face and protect our egos, but in reality, we won't get better. Our strong suits will get better and our weaknesses will remain them same.

We hope you enjoy this video with Alex P struggling with some coordination and jumping (Alex W's strong point) on set climbs and on the @KilterClimbingGrips board too.

Big thanks to @waterhouseclimb for joining us and @thespotgym (Denver) for hosting us.

Let us know what you think of this different format and please give us a like and subscribe for more content.
We've got some great videos planned and we are psyched to share it with you.

Intro: 00:00
Alex P discussing concept: 00:25
Alex P talking about dynamic climbing 01:05
Lack of confidence 01:43
The flash go 02:07
Progression 02:57
Changing the climb 04:38
Using other holds 05:46
Having a power spot 06:40
Alex W joins 06:54
Will he flash it? 08:00
Does Alex P do it? 13:20
Alex W's fall! 15:10
Board climbing 15:44
Climbing with friends 22:33
Outro 24:10

If you want help with your training, please check us out at https://www.roapcoaching.com

Check everyone out on Instagram:
@Alex_puccio89
@waterhouseclimb
@roap.c
@robinoleary

We'd love to have you join our team of dedicated climbers and athletes.

Тэги:

#climbing #rock_climbing #climber #climb #bouldering #how_to_get_better_at_climbing #climbing_coaching #climbing_techniques #best_tips_for_climbing #climbing_tips #Alex_Puccio_climbing_tips #Alex_waterhouse #Alex_Puccio #Puccio #roap_coaching #rope_coaching #roap #roap_Alex_Puccio #best_way_to_get_better_at_climbing #improve_your_climbing #Robin_O'Leary #robin_Oleary_coaching #Jana_garnbret #lattice_training #Adam_ondra #Magnus_midtbo #Louis_parkinson #Hannah_Morris
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