Pregnancy Yoga & Exercises Third Trimester (Labor Prep and Relieve Aches)

Thank you for your videos!!!!! They're amazing!

“Namaste to all the babies” and my baby started moving as in saying namaste back :) thank you for this amazing video xx😊

Thank you for this video! I am 38w and 3 days. It has been hard to find the motivation to move. I am very tired these days. But now that I am done I feel very proud of myself for doing it! Hoping baby will be here soon! 🤞🏼

Who was doing those toe touches in the third trimester because I know I wasn’t 😳

🙏🙏❤

35 weeks pregnant tomorrow and feeling pretty good! I taught yoga up until 34 weeks and even found this the right difficulty for a little challenge! ❤

26 weeks pregnant and was suffering from sore muscles but doing this exercise with you was magical and finally got a good night sleep! Thank you!!!

thank you for uploading this strength based yoga. love how it is not just about stretching but also strengthening! week 31

Thank you. 34w here, this is my second practice with you. Its challenging for me but I congratulate myself for finishing it <3

Thank you for all the great prenatal videos! I’m 39 weeks now. Praying for a peaceful delivery.

Thanks so much Jessica! I’ve been loving your videos. Quick question for you: your dog is so adorable. Would you mind sharing what kind it is, and if you have any breeder details you can share that would be fantastic. Thank you again for all you do!

Love your videos! I do one almost every day and in the beginning I struggled so much but now (31 weeks) I feel so much stronger and confident!

Thanks! Beautiful work ❤❤❤

Thank you for the inspiration and the wonderful experience I have with your channel🙏❤
I love yoga again☺️ and my baby too😊

Thank you very much for providing your video ❤❤❤

the pup makes my day

fortunately, i found your channel.. Thank you so much.. Love from Jakarta, Indonesia..😘😍🥰

Love the gentle movements and ypur gentle voice ❤ feeling much fresher now

This is a great video but is there any way to adjust some of this? Lightning crotch is real and half of the poses make it worse.

37 weeks pregnant and getting back into working out and this was a great workout! Some difficult moves but felt great overall!

Thanks for creating this channel. I have been practising your workout since early pregnancy and it really make big differences to my body ❤

U u

My sciatica pain has reduced significantly! I tried physio but didnt work out. Ive always been doing yoga from pre pregnancy time but my trainer could take classes from my 2nd trimester n so resorted to ur videos. All I wanna say is, great job, pls keep going!!!!

Thank you so much ❤

On my third pregnancy in 3 years and have been doing your videos pre-natal and post-partum since the beginning! Thank you for the great content :)

Thank you so much for these videos. I'm 41 weeks and I've been doing your workouts thoughout the whole pregnancy. I feel that this is really helping me getting ready for giving birth and relax. I'm looking forward your postpartum exercises ☺

Anyone else curious about the dog? So beautiful! What breed is it?

I am 34 weeks pregnant, thank you for your vídeos, you are an inspiration 😊. Hugs from Portugal.

One more amazing workout that feel perfect in my 38th week! Great that there are so many videos ti choose from, you mever get bored.

Just right for a relaxing Sunday (very tired today) at 37 weeks.

Thank you! My hips feel finally some relief after this practice ❤️

Bone deformation 😢leads to miscarriages

Thank you so much for this! Last 4 weeks. This exactly what I needed. Hands and feet are so swollen now, so this was perfect!

I‘ve been exercising every day during pregnancy, so I wouldn’t say I am unfit. But the section where you are on one knee with the third trimester bump hanging in the air did not feel right. You lost me there…

I don't think my body can do the leg up thing I looked like a whale out of water trying to lift my leg😂

I noticed You said It is never top early tot start, is it there a too late to start? If till 6 months al I have done was walks, would it be too late to start exercising now?

38 weeks and 5 days here 😊 Super grateful for these videos bc they’re helping me get through these last few days or so of pregnancy. This is my 2nd time around.

Currently 27 weeks 4 days and I started having sciatica pain a few days ago, found your video today, did it this morning and it’s minimIzed my sciatica pain! Thank you! My intention is to follow this video every day! 🙌🏽

Thank you so much for sharing this workout! I am 36 weeks and have been feeling some pretty big emotions lately in anticipation of adding another baby to our family. This video really helped me to calm down and relax, plus it was a nice challenging workout, but still doable at my stage of pregnancy. 👌

28 weeks, 4 days and this video was a lifesaver! I’ve been doing your videos off and on throughout pregnancy but now that my hips get sore from just sleeping on my side, I’ll definitely need to incorporate these daily, thank you!

This feels sooo good! Thank you so much. ❤️❤️❤️

These videos are like magic for aches and pains in the last trimester. Thank you for another great workout!

36 weeks & a great video!

37 weeks today and loved this video <3

i love your videos...preparing for no 3 after a first homebirth traumatic second birth(!)... aiming for a smooth one for this tired body!!! :)

I am 35 weeks pregnant, just started following 3rd trimester exercises .
One of your session on pelvic strengthening exercises helped a lot to relieve pelvic pain and avoided taking pain relief meds. ❤

Your videos are so helpful, thank you so much

Amazing as always! Currently 31 weeks pregnant, expecting my second baby with another 12 months old at home. This session really helps to focus on our body and connect with our precious little baby 🤰🤰😊