Ultimate Pilates Toning Workout | 30 Minutes Abs, Glutes, Back | Lottie Murphy

Fantastic.

Very nice class.

❤❤❤

I wish you would tell with every exercise when to in- and exhale. For this reason, I will follow another instructor. Too bad, because the rest of your class really suited me.

I do lots of sports, but I used to have lots of severe body image issues as I had a very unhealthy relationship with food. I spent the past 2 years trying to lose weight but nothing seemed to be working. THANK YOU SO MUCH. I noticed my fat slowly started to turn into lean muscle, and this along with healing my relationship with food and doing 15 minutes on the elliptical along with this routine daily changed my life! before I was 67 kgs (and 5'4)- I am now around 53 kgs(and 5'5). 4 more to go!

New to your channel, I love the clarity and precision of your instructions. So good!

Does training the waist make it wider?

I am a classical Indian dancer, and I dance 3 hours a day in hot weather. It is very intense and I sweat a lot ! While I am very slender, I felt like my stomach had very little definition and tone. I also have a bit of belly fat. I started doing this workout about 5 weeks ago. It was my first time ever doing Pilates. I have since noticed HUGE changes … my mid section is harder, smaller much more toned … I feel a lot stronger and my dancing has also improved a lot. I do this workout every morning before going to my dance studio. I take Sundays off. I am so thrilled to see my body transforming … I feel I am on my way to achieving my dream body ! Big thanks to you Lottie ! Because of pilates, now fitness has become a passion of mine aside from dance !

Great workout thanks !

this was so calming but intense love it ❤

Excellent workout, thank you Lotty! Greetings from Mexico.

Beautiful class, thank you 🤗

SHE SAID LAST TIME! and I trusted you every time.

Thanks, Lottie! My husband and I chose to do this together for a date night, and we had a lot of fun! And he says, "Thanks a-lottie!" :D

cute but in the end it was too much talking and too little exercise

Wish there was a version without all the talking, I like to use this video for daily Pilates but the talking leaves you hanging around for a while which isn’t ideal

Lovely workout Lottie! My abs are feeling it! Thanks so much.

Lootie sin

woah that was good!!! slay queen

Omg you are brilliant 👍🏼 thank you 🙏 so much