Osteoarthritis Treatment | Joron Ke Dard Ka Ilaj | its Treatment by Adeel mansoor Urdu|Hindi

Osteoarthritis Treatment | Joron Ke Dard Ka Ilaj | its Treatment by Adeel mansoor Urdu|Hindi

Osteoarthritis is the most common form of arthritis, affecting around 10 percent of adults in New Zealand. People of any age can develop osteoarthritis but it usually starts after the age of 40.
Osteoarthritis can affect any joint of the body but most commonly occurs in the hands and weight-bearing joints such as feet, ankles, knees, hips, and spine.

What is osteoarthritis?
Osteoarthritis affects the whole joint including bone, cartilage, ligaments and muscles. Although often described as simply due to ‘wear and tear’, it is now thought to be the result of a number of factors including inflammation, injury or ageing.

In healthy joints, cartilage acts as a shock absorber and provides a smooth surface between the bones to allow easy movement. When a joint develops osteoarthritis, the cartilage thins and becomes rough. In some cases, the cartilage breaks down, leaving the bones unprotected and no longer able to move smoothly. Bones may lose shape and thicken at the end, creating bony spurs.

Osteoarthritis is a chronic condition that can develop over many years. If not managed well, it can cause great pain and disability, but early treatment and self-care can slow the progression of the condition and minimise pain.


Who gets osteoarthritis?
Factors that may increase the risk of getting osteoarthritis include:

Age: Ageing means muscles become weaker and the body is less able to heal itself. However, osteoarthritis is not an inevitable part of ageing. Many people grow old without showing signs of the disease.

Gender: Women are more likely to develop osteoarthritis than men.

Family history: Osteoarthritis of the fingers and hands often runs in families, particularly for women.

Excess weight: Carrying extra weight puts more stress on weight-bearing joints such as hips, knees and spine and can increase the risk of injury. It is now also thought that fat-loving gut bacteria contribute to joint inflammation.

Joint injury: Osteoarthritis can occur in joints that have been damaged by a previous injury through sport or an accident. Surgery to repair injuries, especially knee surgery, can increase the risk of osteoarthritis up to seven times.

Occupation: Hard repetitive physical activity can damage joints, leading to osteoarthritis in later life. Examples include farmers, construction workers, dancers and professional athletes.

Other joint conditions: Sometimes other forms of arthritis can damage joints, for example, rheumatoid, gout and septic arthritis. People who are born with or develop malformed joints are also at greater risk of developing osteoarthritis.



Warning signs
See your doctor if you have the following signs for more than two weeks:

Stiffness of the joint after getting out of bed or sitting for a long time
Pain in or near the joints when moving or at rest
Swelling in or near the joint
Muscle weakness
Painful creaking or cracking when moving joints.

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