Sprint-Drag-Carry (SDC) Familiarization

The SDC is a test of strength, endurance, and anaerobic capacity, which are needed to accomplish high intensity combat tasks that last from a few seconds to several minutes.
 
Watch as SFC Ornelas, Future Officer Major Garcia and I conduct the SDC in under the 3 minute minimum for at least 60 points. The max score of 100 points is under 1 minute and 33 seconds. We decided to challenge each other to the fastest time. Press play to see who wins!

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