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SUBSCRIBE to Ryan brand new YouTube Channel here -
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New videos every Monday 6pm (French time)
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WANT TO START YOUR ANTI INFLAMMATORY JOURNEY? 🥩🥗
Join our community on an exciting journey towards reducing inflammation and enhancing your well-being! 🫶🏼
MY 14 DAY ANTI INFLAMMATORY MEAL PLAN FOR BEGINNERS | My 14-day Anti-Inflammatory Meal Plan tailored for beginners, complete with handy shopping lists to simplify your grocery trips.
https://stan.store/fernibops
MY PHASE TWO MEAL PLAN NOW LIVE 🌿
Discover Phase Two of my meal plan, now live and ready for you to explore!
https://stan.store/fernibops
My top recommended product! I use this almost daily to track my glucose levels.
Keto Mojo Blood Glucose Ketone Monitor
(Get 15% Discount) 👇🏼
https://shop.eu.keto-mojo.com/discount/nji98uhbvgy76teu?rfsn=7711061.65d222c
To combat inflammation, let's prioritize nourishing our bodies with whole, unprocessed foods free from added sugars. Think colorful vegetables, wholesome legumes, lean proteins like fish, red meat and poultry, nutritious nuts and seeds, and the goodness of extra virgin olive oil. Spice up your meals with flavorful herbs like cinnamon, ginger, and turmeric for an extra health boost! 🥗
For added support and inspiration, connect with me on Instagram @strawberry.walnut
Share your meal creations, thoughts, and wellness journey with our growing community. Together, let's thrive and inspire each other towards a healthier, happier lifestyle!
Fern x
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Featured Items (Our Amazon Order)
Almond Butter -
https://rstyle.me/+0umHWJdVkVvA1Olt0G_yMg
Coconut Almond Butter -
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Cashew Butter -
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Shop My Favourite Supplements -
Nettle Capsules -
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Vitamin C 1000mg
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Q10
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MCT Oil (I use in coffee daily. Reduces cravings)
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Curcuma/Turmeric
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Magnesium
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MUSIC -
All featured music Is from a monthly Subscription With epidemic sound.
https://www.epidemicsound.com/referral/oqto80
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Please note - You as a customer do not pay more because I have used an affiliate links, it does not affect you in any way other than a small percentage of the sale may go to the person who generated the link.
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#Planning #Organising #Organization #Family_meals #Ideas #Inspiration #Animal_based_diet #Nourishing_my_family #Tips #Tricks #Kids_healthy_eating #Carnivore #Mum_life #Organise_my_week_with_me #Animal_based #Anti_inflammatory #Diet #Lifestyle #Graze_board #Meal_ideas #Planning_ahead #Healthy_habits