10 MIN FULL BODY STRETCH | Standing Stretches for Flexibility, Mobility & Relaxation | Cool Down

Some good stretches to start my day.

Thank you for sharing this beautiful stretching Ilove you!!❤️❤️❤️

You look like doll

Thank you sis🌸

My morning mins Mizi❤

Thank you MIZI❤
I ❤ your exercises

God all i can say is wow❤ please upload more

This is great! I sometimes do not feel like stretching on the mat, and that’s such a nice alternative. Thank you🙏

Great routine! Thank you so much.

Thank you so much, Mizi, and all best for 2024

I love thid

Omg love it 😍!!

Thank you

Love your stretching workout so much. It would be great if we can have more after workout stretching videos!

I love this type of exerceises its so efective👌💪

Thank you so much

Yes, your video is great! I also increased my height by 3 inches in a short time with Shiydf. It was a unique change for me☀

whats with all these dumb ash beeper noises on stretching videos. annoying

Great cool down thank you 🙏🙏🙏

dude stretching exercises really work! While using Shiydf to increase height I also did stretching exercises and 2 inches in 2 damn months !! that was an explosive duo💣

Thank you it helped calm me down

is she virtual? but yeah the streach was absolutely amazing i feel better

Great stretch video 🙂

20231112 여윽시~ 마무리는 스트레칭을 해줘야죠 ㅋㅋ 이걸로 일요일을 마무리 하렵니다.

Thank you again Mizi!

It feels extremely relaxing 😊 Thank you, MIZI❤

WHEN YOU'RE RIGTH YOU'RE RIGHT

This felt so good. I needed it 👍💯😊

Excellent

Just found your channel and I am definitely coming back again. Beautiful stretches - feeling great! 💌

can i get the song links

9

bro this was a workout 😅💦

Good vedio

Really great. Loved this.

오늘도 운동 시작!!

오늘도 운동시작! 스트레칭으로 몸을 개운하게 ^^ 감사합니다

Good stretch!! I was looking for standing up stretches and this really.. worked

오늘도 무사히 운동시작!! 아자아자화이팅!! 감사합니다 미지님 ^^

오늘 운동 시작!! 오늘도 으쌰으쌰입니다!

오늘 운동 시작~!^^

오늘 운동 시작입니다. ^^

Mizi you are hot and sexy

Thank you🎉

Loving the choice of music and stretches combined!

러닝 전에 웜업 스트레칭을 이것 저것 찾아서 해봤는데 이제 이 영상으로 정착하려구요😊 다리까지 쫙 풀어줄 수 있어서 너무 좋아요!! 영상 늘 잘 보면서 운동하고 있습니다

The best !

Unnie....thank youuu so much❤❤❤

ACTIONS SPEAK LOUDER! GREAT INDEED! Easy to follow exercises without talking but meaningful motions with signs & side angles to accurately do it especially with beginners & seniors. Kudos & thank you!

I'm 21 years old and I've been looking for ways to be taller since I was little. Height is a very important criterion for me as I model. Growing in my height almost stopped after I was 17 years old. I have tried many supplements and techniques, but I have not gotten good results from any of them. However, I have been using a supplement called SHIYDF for 4 months and I am now 5'7 ft. This is a really great change for me and my business. Even my co-workers were amazed at how long I could grow in such a short time