The Dangers of Veganism Debunked

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A response to the recent Telegraph article fearmongering about health on a vegan diet.
- Links and Sources -
Link Page with eBooks and Socials: https://linktr.ee/micthevegan
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Vegan Bootcamp: https://vbcamp.org/Micthevegan
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Bone Density Video: https://www.youtube.com/watch?v=rBJN1ccRu14

Opinion Piece with 50-70% Protein Quote:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10027313/

Next Citation Showing Over 90% Digestibility for Soy:
https://www.sciencedirect.com/science/article/pii/S0022316622141507?via%3Dihub

EU Protein Study:
https://www.clinicalnutritionjournal.com/article/S0261-5614(20)30656-7/fulltext#tbl3

Stroke EPIC-Oxford Studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7613518/)
https://www.bmj.com/content/366/bmj.l4897

Vegan Depression Lower Study:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9966591/

SWAP-Meat Study:
https://pubmed.ncbi.nlm.nih.gov/32780794/

Intro/Outro Song: Sedução Momentânea by Roulet:
http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea

Тэги:

#vegan #anne_hathaway #plant-based #vegetarian #telegraph #article #B12 #stroke #debunked #response #dangers #risks #DHA #omega_3s #fish #protein

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