Meditation: Why We Should Do It

Thanks 👍👍

Excellent explanation of the benefits of sitting meditation. Thank you. Namo Amitabha Buddha.

feel good listening to you. How to get all your complete vdos? thanks you.

🙏 great

Where have you been all my life? :)

Just wanted to say thank you for your, teaching, I have now joined a Sanga and regularly meditating and am now walk the path.

Hi Mindah, I'm a meditation teacher in the New York area, and I think you're a truly gifted teacher. When you're in the NY area please let me know. My wife and I would love to host you! Also, if you're planning future guided pilgrimages to the Buddhist sites in India and Nepal, please advise us. Thank you for your beautiful work! <3 /\

Thank you Mindah. Your videos and sharing are one of the clearest and most enlightening teachings I listen to. Sadhu, Sadhu, Sadhu!

Meditation ...the art of taming the naughty monkey mind and just observing. ^^

Thank you for this perspective. I follow the way of Zen and am inspired by your insight and sincerity. Carry on!

No words! Wonderful information/teachings contributed by you and the benefit is limitless... May your efforts be fruitful in favor of wondering sentient beings in the SAMSARA.. NAMO /\ /\ /\

Thank you for the for the teachings .well spoken and great interpretation of buddas words practice,meditation.very thought pravoking..thank you.

Kaisi h

Hiii
Lahsun

this is great, your channel is excellent. Well done thou good and faithful servant!

Weird question, but I'm curious: what do you think of Star Wars? I've heard the Jedi are largely based on Buddhism.

Thank you Mindah-Lee Kumar

I am given a laughing jake looking Buddha. A red heavy frog with money on both of them. where in my home should I put them

Again, good practical advice and encouragement. Thank you.

Dear Mindah,

I like you! Meditation is important to go to heaven in a higher realm and meditation is crucial for us to over come suffering and achieve something higher in spiritual state. Wish you luck and happiness and hope someday I see you.

Sincerely your friend,

Dung

Know how to reciprocate to the one here and all beings universally is meditation.

I'm seeing this clip. It's very interesting Dharma talk but it's too quickly and use difficult vocabulary. You should speak slowly and use easy word for people who is not good at English. I think it's useful for general people. Thank you.

So I'm currently writing a fantasy series with its own mythology and gods and goddesses, and I based a lot of characters on people I know, and I thought of making a goddess of wisdom and basing her on you.

in your opinion what is the best meditation technique? Thank you

Thank You Mindah-Lee Kumar (The Enthusiastic Buddhist)

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Thank you. Your videos are helpful :) Please post more videos

Great work

hi,how to become a buddhist

Please do a video of explaining Vipassana and Samatha Meditation and it Jhanas. thank You.

This video is very helpful; thank you!

Please post a video of your pilgrimage.

Hi, Miss Mindah- Lee Kumar, I am a meditation follower. I really feel refresh every time i do it, so i like it. But i think i need some discipline and/ or more practice. What i know of meditation is what I see here in you tube. So i try by myself only. So sometimes i feel alone or embarrassed since no one in my family practice meditation. What do you suggest me?

I have a question: Could I meditate to music from games? It would help me focus, and I need to know because I'm not experienced at meditation.

hi thanks for a educational video, I was wondering about a friend of mine who has lost her husband and parents over the space if 5 yrs.. she's very anxious and depressed, she's only 40yrs of age, what advice would you give?.. thanks

Right house, right car, right phone, right man/woman(as a possession to show off), right labels on the right clothes, then you can be happy. It's so crazy. Have all you need to be happy right now. Keep spreading happiness.

Hello. Does meditation erases the ego? If so, how can one live in this world without an ego? I suffer so much trying to accomplish what society expects from me, but I always feel that I am a complete mess in every aspect of my life.... please help me. Thanks.

Hi, I found out about a week ago that I was a Buddhist Monk in a past life. I fell from a cliff and died. How can I learn more about who this man was and how can I bring some of the knowledge this man must of had to use in this life?

Excellent message. May I make one suggestion - talking a bit slower would make this more relaxing and easier to listen to.  Ayidaphat!  /\

Hi Mindah-Lee. Thank-you for your video's. I find them very clear and helpful. I have been practising transcendental meditation for some time where you silently repeat a word/mantra. I am becoming more interested in the teachings of buddha as it closely matches my own observations and instincts about the nature of reality. I am now wondering if transcendental and calm abiding meditation are compatible, the same, or different?  Maybe i need to switch techniques, or maybe it's not important. Any suggestions from your experience would be welcome. Thanks for your time. Yeti.

Mindah-Lee Kumar is it good to light an aroma therapy candle whilst meditating 

Awesomeness <3

Dear Mindah,
About 20 years ago I attended a 3 days  retreat doing Samatha,Vipassana and Metta meditation.I came out as a new person.I became a calmer happier and able to handle any stress on my job much better..I continue to meditate twice a day and trying to be more mindful.You are doing a great job of planting seed of the  the Dharma . You are truly a good teacher and enthusiastic Buddhist.
may you reach the ultimate goal Nivarna soon,

Metta.