20 MIN TABATA HIIT Workout - Burn 400 Calories (Full Body, No Equipment)

Hiiiii. I just completed this workout and it was AMAZING!I feel great! Thank you so much😃

THANKYOU😊

👌😅💪🔥

How you continue to give us all if these amazing workouts is such a gift!

No countback timer ;/

120 cal burnt for a 60kg woman

I loved it!!!

I don’t know who needs to hear this, but this is the best workout channel if you want to lose calories in tone on your body🩷

I try to do some workout every day. These days of summer is really hot! But I'm trying to do some each day
In the end I 'm tired BUT I feel SO GOOD!

Super!!!

After this work out I feel very light thank you ❤

Very good loved this series

Love this workout!!! Thank you!

I loved this workout; def left me sweaty. & Def not 400cal burned for me, more like close to 200 😅🥵

Se fizer o treino desse do dia seguinte nem levando 😂😂😂

Amazing workout

I burnt 170 cal 😅
Thanks for video❤

great work-out! sadly only a small ways in i was reminded i have asthma but great for anyone who doesnt.

This one had me dripping in sweat 💧💧💧

Muchas gracias sude bastante, claro algunos ejercicios los hice sin salto por mi rodilla. Igualmente me encanto ,un buen trabajo saludos desde Tenerife

Great workout 💪😄

Buenos dias preciosa. Muy bien lo de hoy, corto pero intenso. Saludos desde Valencia España.😅😅❤

Nice workout. I burned 218 calories, not 400, but that is still excellent. Thank you!

👍

Sweaty

Que treino pesado, terminei destruída mais super endorfinada 🎉🎉ameii

love it!

I must admit, I had to take a couple extra breaks - but this one made me feel SO good when I finished.

Crazy intense workout! Getting tired of the same sound track

Demi is the best ❤🤛💪🔥

Love this workout. So much fun. 20 second intervals also helped me through the session without getting bored or feeling it repetitive. Please make 30 min long one like this❤😊!

🥵👏🏻👏🏻👏🏻

The way this had me sweating is illegal😂

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Thank you Demi!!!

Demi is always on top ❤️

The best love it 🔥🔥

It is tough. I love 🎉

this workout was only 20 mins but a bomb one 🔥🔥

❤❤❤❤❤❤❤

i wasnt feeling like a longer cardio workout than this. this was perfect! thank you!

Quick and effective, love it!

Awesome ❤

Hola excelente rutina,la disfruté, pero sí es tabata?

Did this morning, Go Demi!

I like this workout, but think it might be unnecessarily stressful to the joints with so much high impact jumping.

Pena que foi pouco tempo !!!! treino top !!!!

💯💯💯💯💯🔥🔥🔥🙏

Thanx for the nice, active workout
I enjoyed it very much.
It was simple, fun, and hard 😂