Wu Taijiquan Form Static Practice

Wu Taijiquan Form Static Practice

Taijiquan Explained

54 года назад

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There are many ways that the long form was traditionally practised. High and low, short and long postures, fast and slow, over a small table and many others. One was the one of practising the form just by standing in a high qi-ma-bu stance. This kind of way of practising makes it possible to focus on the movement of Qi better and easier than while moving the whole body. It's not an easier way of practising and requires internal connection developed prior to the training, development of Qi and proper angles of execution of the various techniques.

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