Dr. Eric Berg - 'Practical Keto'

Keto is the excellent to get back the good BMI. Then (except in some specific situation, I make more bad than good). Jesus gave bread and wine. As Son of God, he would never have choosen them if it would have been poisoned as body is temple of Holy Spirit. Maybe the bread in times of Jesus-Christ was without gluten. I just don't know. Dr Berg will put everyone in depression with his puritan-style approach. There are happy-fat men. Let them be happy !! The approach of Dr Berg is very interesting for those in overweight and sick from it. To loose weight without starving is much easier. A very good point. When ideal BMI reached, the Mediterranean diet is very good. Not to forget than in countries with very cold winters, fat is necessary to protect against death. Inuits are fat. Each country found during thousands of year an original balance diet/life style/climate/traditions/needs. For example, some people (Latino, Africans) dance very often. It makes huge difference ! Dr puritan Berg will put all followers into depression 😂😂😂. "Gracias a la Vida" say Latino. I am sure it changes something to equation. The Yankee lifestyle IS the problem.

Hair loss? Yikes .red light therapy

How long after a carb diet. Do you start a keto diet..do you fast first..? Or do you go straight into keto.. and is that why the numbers of cholesterol goes up... because of transition.? Should one start with a beef bone broth- as an intermittent fasting? Anyway.. moving forward..I am certain it's already in your library.

When was this? And is this for his mentors?

I had a complete thyroidectomy in 2019. I’m 38y/O female. How will Keto affect me? I’m currently 210 and need to get down to 180.

Thank you for saving my life, and I've learned after searching around that there is no one that I enjoy more than you! Bountiful and boundless blessings...to you and your beautiful wife...

Perhaps there needs to be a signal set up somewhere on the road so that it can break up the flow of traffic into more digestible platoons. If people are waiting for minutes at a time eventually they lose patience and just cut people off because they need to get into the flow at some point. That doesn’t mean what they’re doing is legal but, on some roads that are poorly designed where traffic is constantly flowing and there’s a simple little stop sign that you have to wait for minutes. At that point it’s clearly a road that used to be designed for lower traffic volume and is now occupying higher traffic volumes. At that point there should either be a traffic circle a traffic light or the traffic speed should be slow down so that you don’t have to slam on the brakes like in this situation.

So could you substitute the calcium for arsenic? Hahahaha!!! Just kidding 😅

Fantastic

I'm 55 I took Slim Fast in 4th grade, that's when I got on the roller coaster, fat kids do turn into fat adults.

Anyone knows name or title of spanish music at the begining of vidéo ? I like much

Aww that was too fast, loved it. Thank you should have been longer 😂

Which kind of potassium is good to buy?

Dr Berg's videos helped me alot. Now i am able to give keto diet plans to my clients. Dr Berg's videos helped me for that. Thank you.. 🙏🙏🙏

I don't want to lose weight. Gain weight

Thank you Sir ❤️ ⚖️ 🗝️ Bless you so Very Much

haha Dr Eric was cracking me up a few times there!

Will nutritional yeast help Mormons neuroma?

What about getting stomach surgery?? Does that work?

Thanks

Do I need to be a Scientologist to do the keto diet? I'm not a Scientologist but I do have the box set of "My Favorite Martian" tho...

He is a money grabbing Scientologist preying on the gullible and desperate. He is a doctor of chiropractors not diet or general health! He never backs up his facts and relies on you not doing it either! You have been conned!

What kind of potassium should you take?

weight loss ( via keto & intermittent fasting) elevates LDL to the roof 😞.

but everything else becomes normal 😊

Very echo, is there an audiance

Wonder why you do not mention mushrooms as having selenium

God bless you Dr Berg🙏❤

Sad that our Education system fails most medical professionals. Dr Berg stepped outside the box, and saw the truth. We are lucky to have his knowledge and expertise!

Mari e magnésium or quinton water what do you think about them Dr Berg ?

so Dr Berg's quiz of 4 questions tells me Im ovary body type. How can this be certain based on just 4 questions? I'd like to make sure befoer I start eating a certain way if that is not correct !

Dr. Berg I benefit from everyone of your videos. I lowered my A12 to 6 from 7.5 and still going. I was using ACV well before I discovered you but you kept me going with it. We love all you do Spc.

I did my own version of his diet and lost 18 kgs

Again that was an incredible video and I shared it on Facebook and to my good friends.
Thank you Dr Berg for saving my life and letting me see life with a smile again and understanding how my body works!🌄🙏

Subbed sir !! ! ! 🙏💪🔥💖🏆🌃🌇♥️🌞🌻🌟💐💓🏳️♻️☮️🕊️ 🙏💪🔥💖🏆🌃🌇♥️🌞🌻🌟💐💓🏳️♻️☮️🕊️ 🙏💪🔥💖🏆🌃🌇♥️🌞🌻🌟💐💓🏳️♻️☮️🕊️ 🙏💪🔥💖🏆🌃🌇♥️🌞🌻🌟💐💓🏳️♻️☮️🕊️ 🙏💪🔥💖🏆🌃🌇♥️🌞🌻🌟💐💓🏳️♻️☮️🕊️

best dr ever

How do I fit multiviramins in while fasting

Google has censored Dr.Berg and other doctors that go away from the corrupt pharmaceutical industry. It's not going to stop me from following him. These Tech TYRANTS will get it sooner or later :)

Hello Dr. Berg you are so informative and very smart. I've been following you for a short while now. I like the way you break things down for me to understand. I don't care what these people are doing to silence you. Where ever you are I will follow. Thank you again for caring for people health.

Quack quack Scientologist chiropractor berg!!

This man is a fraud. Google it. He’s got everyone fooled! He is not an MD! He is a Scientologist chiropractor making tons of money for Scientology! Google the great pretender and see for yourself!!

❤😂❤"وعلامات وبالنجم هم يهتدون" الآية 16 من سورة النحل

Great video

PCOS, Glucose Intolerant, Insulin Resistant, prediabetes, d2 blah blah blah....The health industry (experts in diabetes care) taught me years ago to eat small frequent meals, never skip meals, oatmeal, complex carbs, etc...no matter how hard I tried I could not lose weight, and gained with their advice. Going on keto years ago saved my life, but never lost more than 20 or so. Then stopped. I know a few mistakes I was making (eating too much protein). Now, I'm doing intermittent fasting too. For the first time in my life I can lose weight ...at 60 years old! Wish I knew when I was young. It would have saved me a lot of heartache and bullying!!! My parents advise was horrible too-not that they knew better. Don't eat fat, peel off the skin, eat fruit, use margarine, etc. A couple years ago I went off keto, and ended up with a 14 a1c (surprise surprise), and over 400 sugars after taking steroids for covid etc. Now that I'm back on keto and fasting too, my blood glucose is hovering around 100-115. It didn't take too long for it to go down drastically. You saved my life!!! THANK YOU! Thanks for telling the truth against the grain!!! Shame on them for banning!

🌈⭐️🌻🦋🕊️ThankYou Dr Berg, very helpful!!!!!!!

Keto has allowed me a fit, comfortable and healthy life. No starving or deprivation.

Please Dr Berg I want to ask a question this is the question
What will happen to the body when it has too much of insulin and how do I manage it

Awesome I am beginning to understand why I am keeping my weight on .Love that he is easy to understand .Thank you

I feel great on zero carb zero sugar. My Dr warned me that I could develop acidosis and develop kidney disease. Just looking for info on this.