That Hurdle Technique Is Flawless

What comes after 7?
✨ATE✨

who is this?

bro what....!?!?!?! 😭😭

Just so you guys knows, I’m pretty sure she ran a 100m hurdle race. Her time was around 13.5 seconds which is really good for however old she is. Women at Olympic level run about a second faster around the mid to low 12 seconds. The reason people are saying she looks flawless as although she may not be as quick as an Olympic level athlete, her technique is really good, her torso remains still while jumping each hurdle and her front and trail leg are getting in the correct positions to go over the hurdle really low. Hope this helps 👍 (I’m a track athlete myself)

Would it have killed you to let us know who she is 🤷🤷🤬🤬😡

Can be Usain Bolt’s daughter

Flawless? She did win and congrats to her. Although "Flawless" it hardly was. Lots going on to correct, and when she does...who knows?

She just float

Beautiful 3 step

Smooth

Y does black people always beat white people not to be rwcist

Gurl bred differently 😮

Girl fs got put in the wrong heat 😭

That was easy...sis did the most...🎉😊

bro did that with ease

The other girls must be running into the hurdles cause all I hear is clacking back there

YES best piece of art I have ever seen

Honestly, she’s fast, all she’s gotta do is snap down quicker over those hurdles and she will see her time get faster almost instantly

Breeze just dey blow her forward backward never😂

Woman's hurdles are very low compared to the men's, 33 inches compared to 42 inches which means a woman's technique is closer to that of a sprinter whereas the men have to have a true hurdling action. Compare a man's lead leg to that of a woman, it's much more parallel to the track as it needs to be lifted higher.

She was flying

so beautiful

This is show that black people is better than white people.

Example of why women’s hurdles need to be higher, her upper body stayed in exactly the same height, where men have to move their torso forwards because the hurdles are higher then their legs, which is not the case for women

Practice makes Perfection ❤

Gazelle legs don't try her

Reminds of race in Family Guy

She was wearing red so...

Salute to this girl

1000th comment..

1000th Comment!!!!!!!!!

She's good, bu she's actually doing something hurdlers would call "straight legging." So, no, it's actually not good technique, but if she keeps at it, I'm sure she'll get faster and figure out the more correct way.

Why do I kno this? I "straight legged" in high school. I was fast, but not quite as fast as the kids that really had the proper technique dialed. Stopped after high school, but it was fun.

❤

Is tat mario?

😮😮 awesome

Thank goodness she didn't pay attention to the crashing hurdles! That would have thrown her off, amazing, dare I say AMAZING focus

like game in nintendo haahahaahaa

she made her own race .

the one at the back was hitting almost everyone of those thingies

She made it look easy ❤

Wow, that looks easy ! I think I can do it! NOT ! 😂😂

This is work of good genes and conditioned muscles

Did she won by 50M!?

She could walk from here

Smooooooth 👌🏾🙌🏾

Flawless!

هههههه شو هذا الجهل

I always like to imagine if each lane was slightly off, like and inch closer together ir further apart . How much theyd mess uo

But this is no longer a competition.

What's that baby's name? She is legit!