Do THIS to learn to handstand FAST

Tighten your but.

thank you the smartest explanation

cutie

Thanks I have learnt how to do a handstand and I am so happy😊❤😊❤😊❤😊❤😊❤😊❤❤❤❤❤😊❤😊❤😊❤

She is so nice

I wanted to learn how to do the splits until I realized how inflexible I was so i changed my goal to a handstand and I was so distracted when I realized you need flexibility for this to 😭

I don't want to learn a handstand... why am I here

This was fun❤

I don´t have so much yoga blocks. I take big books.

I have spina bifida so unable to do hand stand , what other exercises do you recommend

I'm working on scapula shrugs and having a fair amount of discomfort in my wrists. Do you have a video with strength and flexibility exercises for my wrists? Thanks for your time and help!

Its funny i already have the strength for the handstand i just need confidence and balance

الدبلجة للعربية

Awesome video- how can I get in contact with you? I would like to use this video in my program

Love Liv ❤

👍

The Absolute BEST channel of it's kind, and I've watched many. ALWAYS clear, concise instructions
Thank You Liv !!

This was great! I definitely need to work on strength and balance, only flexibility I've got 100% covered. Will try to implement these - thank you! :)

From all the vid this was the best wet thx

You are just good beautiful explained..

How long does it take to master the handstand is it a few months or longer?

THANK U SO MUCH!! I'VE BEEN LEARNING THE HANDSTAND FOR 2 YEARS AND IVE WATCHED THIS VIDEO NOW I CAN DO THE HANDSTAND THANK U SO MUCH I FREAKING LOVE YOU ❤❤❤

Wow your videos are amazing! New sub for life

Where have you been all of my life. 8-) Awesome content. Clear, concise and wonderful techniques/tips. Thank you thank you thank you. You got your self another sub. Keep up the awesome content.

Thank you 🙏

Thanks for sharing 🙏🏾

So useful information. Thank you so much❤️🙏

No one should ever do these alone for safety reasons of course

Mic-O-Soft (O=Oudisy)

Thanks

thanks, I am doing Handstand vor some months now but got stuck and you gave me some new inspiration on what to try next!

I love your video. But I'm unsure after seeing your and others about handstand. Are you allways "pushing" the floor away when upside down ?

I used to be able to do it but lost it over the years because i wasn't doing it

Very nice

props for wearing a shirt and not mainly doing the video to show off your body. looks like most men have trouble with that

Thanks for the info 👍

Been going at my own pace developing strength & flexibility. Took me 6 weeks to get both legs straight with wall handstand at 50 with extra weight. Working on improving my form, still going at own pace.

thank you for teaching me

how u kicking so high

Wow what a teacher are you !!!! Excellent I think I will try it ! At list some kicks ... I need courage jaja but your class is wonderful so thanks !

Creat Tipps, thank you!

Hm, seems sensible overall. However i do not understand daily task nr1 option 4. If youre able to perform this variant you are aldready that close to being able to perform a handstand. How can this be the daily task 1. Kinda ruined the credability abit, atleast for me.

Perfect video 👏🏻👏🏻👏🏻

Thank you very much. We look forward to the continuation of such lessons.

you need to not have constant sinus pressure :P

I always like your videos. The trapezius muscles are quite important as well.