Bulgarian Bag "Cheese Grip" Workout

take me to work i am a freestyle wrestling coach Kazakhstan

👍🏻💪

Что за мешки как называются? Кто знает?

Dagestan Russia 🇷🇺 💪🏻

Cheese grip? Whatever it is all these dudes could suplex me to death. Word

Awesome fitness tool

씨발

How much does the bag weigh?

i have a license to wrestle but i cant find a fuckin gym to train as an adult what is the deal?

Как этот вид снаряда называется?

Cheese

please tell me the name of this projectile

No women ??

I can do this all day

Lol!! Didn't know that Randy from Trailer park boys had taken up wrestling!!!!! 😂🤣😂🤣

So what is the workout exactly?

Leggiitttt

They train hard.

how heavy is this bulgarian bag?

hi athletes, tell me what the weight of the bag I need for training.I weigh 80-85 kg myself

please, music name?

Bułgarzy to zawsze już takie dziady A nie sportowcy . Szkoda im jeść dawać.

🙏

🇧🇬💪

Where is the club? I want to train there.
Edit: Ok just realised it's an Olympian site.

I like this guys style 🤙

What weight we need to choose while using Bulgarian bag...suppose I am 85 kg

I hate the music in all Suples videos
Detracts from workout

Can someone explain to me.what the Bulgarian bag exactly does with your muscles ?

Damn hard

I'm pretty sure that wrestler can kick most people ass but man that rounded back on the squat bothers the hell out of me. How's the coach not making him do extra flexibility and mobility. Can't wrestle if you're injured

I did all kind of exercises, and after a while I got bored of them, and did just sparing each workout session for 1 year. I got 10x more progress than before. best training for grapplers is grappling. warm up was always playing greco only, for about 10-15 minutes. when we got realy tired at the end we played jujitsu. but only at the end. jujitsu only makes you too comfortable.

Look how much speed dummies they have,wow!

Wholesome !! <3

Thank you Sir.
Greetings from Poland

what is the background song title ?

Weight of the bag

I’ve been using one for about a month - I’ve noticed increased grip strength and upper body strength overall - what have you noticed?

Whats the kg they use

You had me at cheese.

بسیار عالی

Best sport

I couldn't get a hold of a Bulgarian bag so I just use a weighted Louis Vuitton bag instead. You could do the same with a Chanel or Gucci.

And thats how you build muscles you can use. It’s not bullshi only image muscles. They’re usable ones

Hello friends. Do you know what is the bulgarian bag’s weight ? Thanks bros

Song name??