Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques - Yoga for Stress

Breathing Exercise For Anxiety & Depression | Stress Relieve Breathing Techniques - Yoga for Stress

Dr Ashish Mittal, MD (AIIMS)

3 года назад

33,225 Просмотров

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@DrAshishMittal
@DrAshishMittal - 04.06.2023 13:10

For Consultation or Admission of difficult cases in Gurgaon (Delhi), Contact my team: 9810971776

Subscribe channel before comment.

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@Abheesh_2.O
@Abheesh_2.O - 22.11.2023 17:49

Thankyou sir

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@sonubktevi1626
@sonubktevi1626 - 12.11.2023 11:52

Mujhe anxiety ka dava chal raha ha dimag ma cheti k chuvan hotaha please raplay

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@IndiaMedia85
@IndiaMedia85 - 24.08.2023 16:43

Nice Sir ❤

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@monikasarkar1541
@monikasarkar1541 - 22.08.2023 12:24

Anxiety mei kia burp b nikalta hai kia

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@dipankarsamanta9377
@dipankarsamanta9377 - 12.08.2023 14:32

Dr. Many many thanks this program This is very much beneficial to me and those who are suffering from anxiety and depression. Please show more vedios on anxiety,depression and insomnia.

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@umajimadne9531
@umajimadne9531 - 23.06.2023 21:26

Sar bahut acchi jagah thanks sir💓🌷👌

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@judgesingh6849
@judgesingh6849 - 21.06.2023 13:11

Nice sir very

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@kailashvrm99
@kailashvrm99 - 21.06.2023 11:16

Mindfulness meditation hi to bata rhe hai

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@tirthachettry4700
@tirthachettry4700 - 23.05.2023 12:19

Thank you so much

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@tarunkhurana8084
@tarunkhurana8084 - 13.05.2023 07:43

Can these exercises can be done after or before eating both?

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@darkknightamit5303
@darkknightamit5303 - 11.05.2023 00:45

Love sir mai jitna 2 sal se dawa se theek ni hu us se jyada aapka video dekh k achhha feel karta hu
U r so positive person ever I seen in my life

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@amitdaga5952
@amitdaga5952 - 13.04.2023 04:51

Dr sahab purri boby dard krti hai

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@rijupathak6062
@rijupathak6062 - 09.10.2022 11:57

Thank you Sir. Sir my question is what are the different methods to cope with stress?

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@midulphukan2574
@midulphukan2574 - 06.10.2022 12:47

Sir mera IBS hai,26 year's hoga sir thik nehi hoga sir, Mera ghar Assam se hai sir,kia treatment hai sir

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@girijasankarsarangi3346
@girijasankarsarangi3346 - 01.10.2022 06:47

Thanks sir

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@sharmaseema3272
@sharmaseema3272 - 02.09.2022 12:29

Truly....Superb Relaxing Breathing exercise

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@sharmaseema3272
@sharmaseema3272 - 02.09.2022 12:25

Great !! You are superb job sir 👍 😊 wowwwww ..... Feeling better Now

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@muhammadimranrao3548
@muhammadimranrao3548 - 20.08.2022 22:46

Love from Multan Pakistan

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@bidesilahuret.v.byrajchaml311
@bidesilahuret.v.byrajchaml311 - 02.08.2022 16:40

Very good

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@madhusmitarath741
@madhusmitarath741 - 12.07.2022 10:58

hello sir mujhe 1saal se anxiety he. and I m under medication still i get deep breath in every 2minutes why is this happening old advise me doctor

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@rahulsingh-ug2nr
@rahulsingh-ug2nr - 07.07.2022 15:41

Very useful Exercise

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@Vibhu0020
@Vibhu0020 - 15.06.2022 16:31

Sir meri anxiety ki medicine chal rahi hai but mere dr ne anulom vilom karne se mana kiya hai ..why?

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@pushpasharma1140
@pushpasharma1140 - 29.05.2022 16:23

Great sir👍👍👍

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@hemantahire6477
@hemantahire6477 - 29.05.2022 09:36

3 sal ke bacche ko anxiety ho sakti hai

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@kaurdeep3785
@kaurdeep3785 - 24.05.2022 16:00

Sir me diprashion me hu last stez pe hu

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@archaduddin.9619
@archaduddin.9619 - 28.01.2022 16:26

I feel very uncomfortable and I have checked my heart. All is normal.. I am suffering from anxiety. What I do?

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@DrAshishMittal
@DrAshishMittal - 16.01.2022 21:39

For OPD treatment or Admission of difficult cases in Athena, Gurgaon (Delhi NCR), Contact my team: 9810971776

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@NipunGupta
@NipunGupta - 07.11.2021 15:27

Great Video Bhaiya 👍

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@LAVKUSHJANGID
@LAVKUSHJANGID - 02.10.2021 16:10

Sir mujhe bhi lgta hai ki anxiety ki problem hai
Thoda jyada negative sochne pr pet kharab ho jata hai, bure vichar aate hai
Yah life me kuch dino ke bad hota hi rhta hai
Maine pet ke liye checkup bhi krvaye sb normal h
PLZZ sir kuch treatment bataiye

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@keshav1155
@keshav1155 - 12.09.2021 15:39

Mera sir k paas anxiety and panic disorder treatment chal raha h I feel good and what a exercise great 👍

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@Aniketkumar-jf9pk
@Aniketkumar-jf9pk - 08.09.2021 13:22

Sir mujhe anxiety desoder hai mere Kano me sity bajata hai KY thik ho sakta hai

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@ravisah4853
@ravisah4853 - 31.07.2021 15:00

Very useful exercise

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@dheerajsharma1765
@dheerajsharma1765 - 01.05.2021 14:25

Good exercise but as soon as not benifit

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@wonderfulldivyanshi
@wonderfulldivyanshi - 25.04.2021 06:57

thank u sir

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@TheGatewayProductions
@TheGatewayProductions - 10.04.2021 13:39

Fantastic upload! Good breathing techniques are really important especially for those struggling with anxiety and panic attacks because they actually work! Nice work!

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@SunilSharma-uu1nv
@SunilSharma-uu1nv - 09.04.2021 19:58

Good for everyone

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@nitiexpanse
@nitiexpanse - 09.04.2021 13:28

Great exercise 👍

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@jaat00518
@jaat00518 - 09.04.2021 06:35

🙏

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@prakashchandra9965
@prakashchandra9965 - 09.04.2021 05:17

सर मानव कि मेमोरी कितने GB होती है
Plz replay
में एक शिक्षक हुँ,मेरे एक विधार्थि द्वारा पुछा गया सवाल है,मेने गुगल पर सर्च किया पर में संतुष्ट नही हुआ कही अलग-अलग जवाब मिले ।कृपा कर उतर देने का कृष्ट करे।,🙏🙏

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@SurajSingh-rp3uy
@SurajSingh-rp3uy - 08.04.2021 20:22

Wonderful knowledge sir☜☆☞

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@sciencefacts5284
@sciencefacts5284 - 08.04.2021 19:30

How long should we take treatment

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@ankitsinghel1116
@ankitsinghel1116 - 08.04.2021 19:30

This is like a mindful meditation

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@YogeshSharma-nr3qn
@YogeshSharma-nr3qn - 08.04.2021 18:24

👍👍👍

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@roshanverma525
@roshanverma525 - 08.04.2021 18:21

Very useful sir👍

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