20 MINUTE | FULL BODY | TABATA WORKOUT| No equipment (w/ Valerie)

amazing thanks a lot!

No joke. Almoat die from this workout. I thought it will be easy.

Not going to lie, she fucked me up 😅

im dyingg aghh 😥👍🏻

This was intense. I Will be cathing my breath for the rest of the day.

That was so easy ..and I think the secret to make tabata or HIIT workouts easy is doing pilates my favourite type of workout....thank you pilates to make tabata easy beasy

I did this today in the gym with my personal trainer for the first time and its killing me🤣🤣🤣🤣🤣

1

Super sweaty workout 🥰

Tập buổi thứ 2 rồi nhưng chưa theo hết được 20 phút của bài tập

Repeat repeat

Esta genial ❤❤😊😊

Amazing!!! ❤🎉

I do it everyday.

lovely Valerie with a lovely set of exercises. big thanks

🎉❤ maravilhoso treino! Obrigada!!

Loved it

кто с тиктока?

am I the only one who almost died a few times

2024.7.9 運動打卡

5/28finished

сколько калорий сжигает эта тренировка?

Love it! Playlist is great, and challenging but not too tough workout for beginners! Just got back to exercising after an injury and this fits the bill thank you!!!!

First Tabata I have ever done - you got me! LOVE IT. Thanks.

Ugh! Thanks! That was haaard🥵😍

The counts are great.

This is just what I needed on this Monday morning to get my work day started. The songs and exercises are great! Thank you!!!

Great routine thank you Matt
Regates from Querétaro México

Toppppp

Love doing her tabata workout because of the songs

TOP!😍👏

Tysm

i like it

That is A LOT of squatting! What about for people with bad knees?

Ohhhh my my ....lovely workout, eagerly waiting to do it tomorrow ❤you from India 🇮🇳

Bruhh the wrong counts are really annoying

Excellent workout! Music was on POINT! To each his own. Don’t like it? Play your own or pick someone else’s channel!! Well done for a brilliant workout, would definitely be doing more!

Thank you. That’s a terrific sweat set. 😅😅

👌🥰

❤😅

Vo

These videos are addictive 😅❤

Very good tabata exercises!!!❤

Super vidéo ! Je suis en transpiration totale !

Love her n this kicked my butt😅

Good one, enjoyed working out! Pls make more videos with less repeats!

WH

Very good tabata!🚀🫡🫶🏻
Thank you for this workout 🏋️‍♀️