INCREASE HEIGHT With This Exercise & Stretch! Easy Stretch To Grow Taller For Beginner

Age - 15
Height - 152cm
Goal - 164cm

Day 1 - While doings the exercise my body was fully stretched and I was feeling pain somtime, but after doing the exercise I feel relaxed.

lo voy a hacer por 1 mes completo aver si Cresco
tengo 16 años y mido 1.57 mi meta es medir 1.60

jueves 25 enero
viernes 26
sabado 27
domingo 28 descansó
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miercoles 31
jueves 1 febrero
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domingo 11 descansó
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domingo 18 descansó
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domingo 25 descansó
lunes 26 dia de resultado

Thank you for awesome video Masumi ♥
My age : 21💃
My height:168cm📌
My aim :185cm🎯
Month 1 = ✅
Using Growth Boom pro MaxPlusKit supplement along with stretching exercises and Height Increase Binaural Beat, I gained 📐2cm in the first month. This is really hard to believe but I'm so happy😍💕💃🎊🧞‍♀

i will continue to update the result every month , please remind me

Ahe limit hai kya ya koi bhi age Mai increase hoti hai height

Hope this works

Age 11 love this exercise 3 week ago l, m 114 cm but no w l,m really amazing120 cm ❤❤❤❤

I have more height how I can lose my height please tell me ❤❤❤

41 yaşındayım bende uzar mıyım? 175 cm şimdi. 10 cm uzasam yeterli

You are a liara😒I did it and nothing happened

I do it 2 weeks and three days my height increase 1 inches o my god shoking result 😢

راح ابدي من اليوم وارجع بعد اسبوع

Age:14 successfully day 1 completed

Do you know that if you measure your height in the morning and afternoon, there can be at least a 5 cm difference? You should measure at the same time!

is any age limited?

Age: 13
Height: 157 cm (I checked 3 days ago)
Did I get my thing? “.” : yes
Goal: 165 cm
Doing this for 5 months straight ( every morning and night)
(Started a week ago but posted this comment 1 day ago)
Week 1: ✔️ (height: 157.5cm)

Thank you so much masumi I grew 1cm in 3 days

the age 12Height 148 cm. Target 155cm😊

Girls aren’t even suppose to be tall, almost every guy I know likes girls 5”4 and shorter, girls that are tall are unattractive in most guys eyes.

❤ I am indian i belive comments more than videos 😅😅😅 but thanks for this exercise video 😊😊😅 i try it both exercises daily😅😅😅 thanks 😊

Thank you

Dimple chin exercises plz plz plz

البداية: السبت ٢٠ كانون الثاني ٢٠٢٤
الطول: ١٥٧
العمر: ١٧
الهدف: ١٦٥

طولي الان 149 رجعوني بعد اسبوعين لنرى الفرق معا، .My height now is 149. They brought me back in two weeks to see the difference together

Hi

Olumlu dönüş alan var mı acaba

Guys does this really work

1. 75 boyum var ama çok da bişey değiştirmiypr

جميل

Slm ana fiya 152cm âge 14 ans wach ma3adi yater 3liya walo il a 9mt bhad tamarin

D-1:done
D-2:done
D-3:done
D-4:done
D-5:done
D-6:done
D-7:done
D-8:done

wonderful exercises ❤
thank you Masumi ❤❤

Age =16 height=151cm
Day 1=✅
Day 2=✅
Day 3=✅
Day 4=✅
Day 5=✅
Day 6=✅
Day 7=✅
Day 8=✅
Day 9=✅
Day 10=
Day 11=
Day 12=
Day 13=
Day14=

i grew 3 inches in 4 months and was so simple. Exercise regularly, use Shiydf, eat regularly, ride a motorcycle that's it lol!

How many time in a day

Too good exercise 🎉😊

i been doing this for like 2 weeks and more , and i dont see any results i am 17 , i know is hard to grow but some of you had growing, i wont guve up until nex month

I am 17 years old boy and my height is 5 2 goal is 5 6 if I do this exercise my height will be increase or not please reply me masumi

16 January 2024

Height - 154cm

Day 1 -✅
Day 2 -✅
Day 3 -❎
Day 4 -✅

hoy es 16 de enero del 2024, tengo 14 años y mido 1.48 y mi objetivo es lograr medir 1.55, cada semana les estare avisando

Started with hope😊

Who watching 2024 present here?😅

I'm 15 years old and I started with 1.52cm today and I hope to reach 1.65cm in two weeks and I'll be back with the results!

Di plz btaie k sbhi steps ko ek hi din me krna he

Current height : 153 cm (starts on 15/1)
Goal height. : 160 cm (ends on 28/1)


DAY 1 : DONE
DAY 2 : DONE
DAY 3 :
DAY 4 :
DAY 5 :
DAY 6 :
DAY 7 :
DAY 8 :
DAY 9 :
DAY 10 :
DAY 11 :
DAY 12 :
DAY 13 :
DAY 14 :

❤️

Mido 1.52 espero alcanzar los 1.56 haré los ejercicios espero lograrlo ya qué soy la segunda mas bajita de mi salón;/

Masumi unnie
Your exercise is really really good i can see changes on me 🎉
Iam doing the exercise very well
When iam doing the exercise in early Morning my family member,s where sleeping when i start step 3 my brother suddenly come😂 and u kicked a joker i kicked on my brothe face than he gose
Ahhhhhhhhhhhhhhhh! My face?😂😂😂

voy a hacer ésta rutina todos los días 🩷 hago otros ejercicios junto a estos para tener mejor postura y menos dolor de cuello/espalda. mi propósito siempre fue ser un poco más alta! mido 1.50 y tengo 20 años. escribiré por acá mi proceso para motivarme y compartir resultados.

día 1: los estiramientos se sientieron súper bien y sentí totalmente el estiramiento
día 2: me costaron bastante pero se sintió el estiramiento!!
día 3: sentí cierta dificultad para hacerlos pero logré hacerlos todos
día 4: realizados!!
día 5: logrado!
día 6: se sienten muchos más faciles de hacer! logrado
día 7: primera semana completada!! los pude hacer todos sin casi dificiltad! 🩷🥹
día 8: comienzo de segunda semana completado!
día 9: completado!
día 10: realizado!
día 11: listo ❤️

No creo que funcione, pero lo voy intentarlo, vuelvo en un tiempo pars poner lo que sucedió.