Комментарии:
Holy Cow, if I followed this plan I would be in Hospice in six months. Maybe I misunderstood and their "serving" size is one gram. lol
ОтветитьAs soon as I heard dairy products is involved, I realized. This is not a healthy diet from all the research that I have done, so I'm out.
ОтветитьIf you want to lose weight, just eat pure plants 6 days a week. Reduce carbs into one cup per meal. Then add some exercise. In sundays you can eat chicken or fish.
ОтветитьI was surprised at her saying limit salt to 2-3 tsp a day. That is a lot of salt! Also, hidden salt in food is the culprit. Even bread is a high salt food. Canned soup and condiments are very high salt. The rating for this diet only got 3 1/2 stars, but she acts like this is some great diet. If I were looking to buy a product, and the rating was only 3 1/2 stars, I wouldn't buy it. But for people who are very overweight and who can find success in this program, more power to them. It's just a more restrictive, healthy way of eating. But if you stay to whole foods, unprocessed or minimally processed items like milk, peanut butter, etc. you will not have as much trouble. It's the junk food and the salty, fatty, sweet foods that get us.
ОтветитьWow it's a diet without diet
ОтветитьThe vid "you don't have to care about the food and calories!" also the vid when it explains the most complex diet of the world "basically you do have to care bout the calories and eat not too salty and not too sweat and you eat like 13 times per day including snacks but everything is portioned for an ant larvae"
ОтветитьI'm gonna miss those popeyes chicken sandwiches :*(
ОтветитьThis diet is great and everyone knows that if you eat right and exercise, you can lose weight feel better. It's just not that easy to do because most of the foods that are produced in the North America have preservatives in pesticides and chemicals that make them more addictive and toxic. It's difficult to get healthy food, especially in the beginning of a diet when everything seemed so much more expensive while the appetite and cravings are still there. I suggest limiting the diet to just healthy fats and vegetables, getting most of the calories from vegetables. Then a person has a tool to help them fight off the cravings until they can get to a point of control
ОтветитьDon't eat when you are starving drink a glass of water digest it, now you can enjoy your food
ОтветитьPLANET AYURVEA PROVIDES BEST DIET PLAN FOR EVERY HEALTH ISSUE.
ОтветитьTo whoever sees it, you are great, keep going!
ОтветитьSo Tuna is a no?
ОтветитьI have allergy to egg
ОтветитьIf I eat all this I will definitely gain like 20 pounds 😂
ОтветитьThe DASH diet is pure BS.
Ответить😮
Ответить님드라 살뺄때 해인감비환,닥터래시오 한번 드셔보세요 !! 진짜
Ответить님드라 살뺄때 닥터래시오 한번 드셔보세요 살 확빠진다 진짜
ОтветитьLose weight 😊
ОтветитьChinese steam soup is very variety and very nutritional and healing to the body.
ОтветитьOnly 9lbs in that amount of time? That’s not much.
ОтветитьIf you want to help get off the craving fasting is the way to go the body realise itself fairly quickly.
ОтветитьWow we are taking advice from doctors? Doctors are not nutritionist doctors are not allowed to learn nutrition their main purpose is to administer drugs they are taught how to administer drugs what type of drugs but diet no people they are telling you to eat cereals when we are meant to be eating high-protein diets. Our insulin levels will spike as soon as you have high carb diets. I know this from my own practice and from my research through dieticians and scientists not doctors.
ОтветитьI thought the thumbnail is an illustration of the “behind”…of a person becoming smaller…
ОтветитьThis is the best illustration I have seen for how artery's get blocked. Those that say cholesterol somehow sticks to artery walls are total lies that started when the margarine promoters spread misinformation.
ОтветитьLow carb, sorry. DASH diet has terrible long term effectiveness.
ОтветитьSmoking 🚬🚭 is prohibited
but you can eat anything you want OK 🤣🤣🤣
BS
Ответитьwho can say no to FRIED CHICKEN?
ОтветитьEat smaller portions
ОтветитьEat less portions
ОтветитьMeasuring cups and spoons r highly recommended 👌👍
ОтветитьStay away from sodas and sweet drinks 🍸🙂🙃😜😋🤪
This makes you gain weight
I dont think this is okey for our health you know eating many times a day more than 2/3 times is not okey ,
In my opinion I suggest vegan diet, intermideat fast, runing and some cardio
Mostly intermideat and some cardio is EPIC , just try it for a 1/2 month consistently with vegan diet and see the Change !!🤟🔥
"U should eat whole wheat bread " rly 🤥
ОтветитьSo the "DASH" diet is "eat mo better". No more details needed, thx!
ОтветитьFrequent eating definitely causes insulin resistance. Best option - 2MAD for me and no breakfast in the morning + walking 10000-20000 steps a day.
ОтветитьThis diet is huge amounts of food ,it will cause weight gain not weight loss
ОтветитьThis actually go well with my O+ diet
ОтветитьBro, this is what my grandmother tells me everytime, the only difference is she tells this randomly and these people gave it some name... That's it 😗😗
Ответить"I see it I eat it" diet is better than this BS diet
Ответить2500 cal / day!!! 🤯 2 spoon salt a day!!! 🤯🤯🤯🤯 I take less than that and still gaining weight...
ОтветитьJust fast I lost 13 kilos in 14 weeks
ОтветитьDrink lemon +coffee drink...I will really works
ОтветитьI did not watch the video, but I know this whole thing is a lie, doctors are not calling it the best diet. Don’t fall for this people.
ОтветитьBottom line its all about calories in and calories out.
ОтветитьEvery and I mean every world leading experts on longevity agree that only eating one meal a day is the best, not to mention that the overwhelming research and studies which have been done with POW’s and starvation survivors who often live to very old ages, yeah I’ve done the 5 meals a day during younger bodybuilding days and never felt more unhealthy so I’m going the opposite way 👍
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