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What studies show empirically that 1 or 2 grams keep colds flus a bay?Name them I know none!😮And Lynus Pauling used C with Lysine yet been somewhat discredited 😮I know of know genuine Oncologists that recommended vit C😮What doctors recommend C or C flush ?High C levels can also remove minerals
ОтветитьI take 1,500mg of Vit C and 1000iu of vit D a day. I,m apprehensive about increasing the amount, in case l harm myself. But according to my readings, that quantity is enough for me at 70 years old. I eat 5 peices of fruit a day, and other good food, so l avoid multivitamins......and l,m fine taking these two vitamins, no problem at all. But in previous years l did try multi vitamins daily: and l found, irrespective of the brand, they gave me a headache if l took them daily, but l could manage them on alternate days.
ОтветитьHow much does my two year old and my 8 month old should use? I would estimate it at a lower dose than what i take but wanted ask somebody else thats more knowledgeable.
ОтветитьI've been taking 8k ui vitamin c in the past 24 hours to nip my sore throat & cold in thr bud. It definitely works!!! I used normal ascorbic acid tablets
ОтветитьMy Wbc count is very low. Can vitamin c increase WBC production ?
ОтветитьDr Linus Pauling recommended 6+ grams a day. He ate 20+ a day until he died.
ОтветитьI've been taking vitamin c for over 40 years. I take 10, 000 mg every day , and 10,000 mcg B-12. I'm 64 I take no medicine. Only vitamin's. I never forget anything. Vitamin c is a powerful vitamin.
ОтветитьDr. Zyrowski: I used your link because I wanted to purchase the Vit. C your recommend - and the discount code of healthy23 does not work. Do you have another code. I am a senior on SS and could really use that discount!
ОтветитьI'm with you, Dr. Z, I don't want basic, I want to thrive! That's why I take 1,000mg per day 👍🏾!
ОтветитьI would like to take vitamin c, but I find it difficult to take the large pills, and I get tired of taking the multiple smaller pills to get a sufficient amount. It is frustrating. Does anyone know of a source or brand that is easier to take? Also, wouldn’t it be nice if doctors offered the iv treatments in their offices when we are sick.
ОтветитьLinus Pauling took 19 grams daily. 400 mg is a joke!
ОтветитьOn time. Thank you Doc🙏
ОтветитьHello sir please make a video on brain autophagy fasting and stem cells increase through fasting 🙏
ОтветитьDr. Pauling recommended 1000-18000mg Vitamin C per Day.
ОтветитьIs the vitamin C you're talking about ascorbic scid or yhe whole form like from acerola cherry? Also, check out Thomas Seyfried for cancer.
ОтветитьI take 8 grams a day (Ester form, most Bioavailabe )(8,000 mg), spread over the day, slow release, with 10% bioflavonoids, for better serum bioavailability. Spreading it out over the day and time released, ensures a better constant serum level. Your tolerance level will increase. Initially I had difficulty taking 1000 mg, but gradually my biochemistry adapted to the 8 grams. Interesting, I don’t have ‘amazingly’ golden urine, so my system seems to be utilising it. A word of caution, at these levels you need to taper off slowly or your Vit C levels will be very quickly depleted. For a Vit C flush, especially after a period of water only fasting, take with electrolytes, (electrolytes ideally powered and at a dosage for dehydration) . If your taking calcium supplements, make sure; with higher Vit C intake, to take Vit K2, mk-7, as Vit C can ‘leach’ calcium from the body and potentially lead to kidney stones. However staying well hydrated will prevent kidney stones, in fact staying well hydrated will pretty much prevent all cause kidney stone formation.
ОтветитьAre you a medical doctor?
ОтветитьAlso look up Andrew W Saul
ОтветитьI take 10,000 a day min Just for daily maintenance and up to bowel tolerance if feeling ill
ОтветитьYea, but what kind of Vit C should we supplement with? Is ester C effective?? I keep reading about all kinds of negative effects when using ascorbic acid and other synthetic vit C's. One would think you would at least mention that.
ОтветитьBeen taking 1000 mg vitamin C combined with 15 mg zinc daily for the last 10 years. No flu, colds, coughs or anything - seems to work.
ОтветитьWOW! you blew this BIGTIME- vit c is a 4 part molicule-ascorbic acid is only 1 part of that and the vast majority of
ascobic acid is made from GMO corn grown in China ! Ascorbic acid as vit.c has been a LIE since the 1950's. You
want the best vit. c ? Get it from acerola cherry also known as barbados cherry. Ascorbic acid as vit.c is garbage!
And the studies involving ascorbic acid are complete Bullsh-t - to fool the people yet once again ! AS stated -this all
started back in the 1950"s !
You can also eat high dose vitamin C if its buffered there used to be Vitality C from Dr. Gordon and you could take 4 grams at a time up to I think 20 in one day so not as high as I.V but still much higher than the usual 1 gram a day.
ОтветитьThank you Dr Z ❤
ОтветитьThank you dr. Great information 👍
ОтветитьI take 10 -15 g ascorbic acid a day.
ОтветитьCrazy 3000-5000mg dose, only 200mg can be absorbed, the rest precipitating as kidney- stones, no fun.
One might as well take 1-2grams of Acerola cherry powder or CamuCamu/Acai powders for a complete Vitamin C complex rather than the synthetic Ascorbic Acid that is void of useful tyrosinase(copper) and vitamin P (permeability) components.
FDA....I don’t trust them.
ОтветитьWhy didn’t you answer my question about vitamin K2 with your last video? Should it be taken if one has high blood pressure?
ОтветитьThe best way to take vitamin C is IV therapy direct in the vein, check out any of your IV clinic near you.
ОтветитьMy sister in law had breast cancer and did the vitamin c as treatment. Sadly, it didn't work and she passed away
ОтветитьGreat content as always Dr! Question: For daily maintenance, does form of vit C (liposomal etc) count for effectiveness? Is plain ascorbic acid ok?
ОтветитьGreat info, thanks for sharing!
ОтветитьF*ck the FDA. Why do you people believe all this crap
Eat properly. Incl fruits in your diet especially fruits with higher amounts in buying C