High Cholesterol Causes & Tips | Dr. Janine

High Cholesterol Causes & Tips | Dr. Janine

Dr. Janine breaks down the causes of high cholesterol and shares tips for lowering cholesterol levels to improve heart health. Watch now for important information!

Links to supplements mentioned in this video.
Full Body Detox – Vitatree Vita Detox: https://us.vitatree.com/detox/
Fo-ti, Guggulsterones, Plant Sterols – Vitatree Cholesterol Formula: https://us.vitatree.com/cholesterol-formula/

Links to studies mentioned in this video.
34 High intake of coffee positively correlated with total and LDL cholesterol in healthy young adults - https://heart.bmj.com/content/104/Suppl_7/A25.2
Randomized Control Trial Assessing Impact of Increased Sunlight Exposure versus Vitamin D Supplementation on Lipid Profile in Indian Vitamin D Deficient Men - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5434721/

Video Chapters
00:00 – Intro
00:18 - Cause #1 Stress
00:50 - Cause #2 Low Thyroid
01:20 - Cause #3 Rapid Weight Loss
01:38 - Cause #4 Keto Diet
01:52 - Cause #5 Caffeine
02:20 - Tip #1 Sunlight
02:55 - Tip #2 Balance Diet
03:18 - Tip #3 Lower Stress
03:40 - Tip #4 Fix Leptin Resistance
04:06 - Tip #5 Limit Caffeine
04:26 - Tip #6 Full Body Detox
04:49 - Tip #7 Cholesterol Herbals

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#cholesterol #hearthealth #nutrition

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#health #supplements #detox #food_supplements #drj9live #dr._j9_live #dr_j9_truth #dr.j9_9n9 #dr._Janine_Bowring #J9_Truth_good_health #health_advice #natural_health #dr_janine ##drjanine #wellness_tips

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