CLEANING YOUR HOUSE WHILE LIVING WITH ANXIETY AND DEPRESSION (CLEAN YOUR ANXIETY AND DEPRESSION)

Hello Mamas! Has 2020 kicked your butt and caused your house to get out of control and buried by the clutter and mess of anxiety and depression? Then my new series is just for you! Let's get started today and take back control of the mess in our house and clean it up together! Join me on this journey it's going to be life changing! Thank you for being here! xo

I have been really struggling with anxiety. I would let my dishes get so bad,I would have to throw them away. Also,it stresses me out because I don't make time and I feel like I don't have time to clean.

Girl 1 and a half minutes in you spoke to my soul. And enboided who i am

Thank you so much I got my bedroom clean. I'll start on my kids room's tomorrow GOD'S willing . DEPRESSION 😢 AND ANXIETY DISORDER IS REAL. SUPER GRATEFUL FOR YOU, STAY BLESS.

hiya, I just came across this channel and subscribed, before watching....I know this is going to help me. I have the play list up and I am going to try get motivated to do a few things between videos...thank you in advance x

Alway feels not enough time to cleaning.. And if i stop because i'm feel too tired.. The the house more mess and dirty.. I feel so stress, i feel i want to throw everything in front of me.. 😢

I have a family member with diagnosed OCD, and it has nothing to do with being neat and clean. It has to do with compulsive acts and/or behavior(s). Some people it may have to do with cleaning, but that's not everyone with OCD.

I hate how long it takes to complete tasks and by the time you make it back around to the starting place it's a mess again.

I pick one thing a day to do, anything else is gravy.

I am late to this video I am here right now struggling to find motivation to clean.

Came across this video while on day 4 of packing up our house to move this Thursday & it is honestly so calming watching and listening to it. I wasn’t expecting to move until the end of October but the Mr wants to be out by this week when he’s back from this work run. Currently organizing & preparing to donate 3 yrs worth of my daughter’s clothes and toys since she was born. The amount of things that have accumulated in our home is so 🤯 that I’m just powering thru it laughing at it trying not to lose my mind 😅🤣

I live with bipolar and anxiety. Kicks my ass all the time I’m gonna be making these videos. It kind of helps me. And that I am not the only one that’s suffering from something. Thank you.

i literally clean everyday and im tired of cleaning all my kids mess i hate it

As a perfectionist dealing with depression this really speaks to me. Thank you.

I just found this video and started balling of all the videos ive been watching to help with this. This is it.

😮oh my gosh I really thank you for this video 😊

Watching this is literally making me more anxious about going home.🥴
I don’t think I can do it😩.

Just watched this and you and I are the same! Its hard when others dont understand. Thank you! ❤

This is comforting and reassuring that I’m not a horrible person for letting there be a mess when I’m just trying to get through each day. I’m having to cram now for an apartment inspection tomorrow. Sometimes the outside pressure is all you can latch onto

Ok but you saying anxiety and depression every 2 minutes gave me anxiety😅

Thanks for sharing I really appreciate this so because I have the same problem plus I work it’s hard for me

Wow, I’m so there. I have had slumps that have knocked me out for months. I’m starting to crawl out of it just recently. I have been cleaning, organizing and exercising. Making my making my mental health a priority. Covid messed me up royally! My daughter has ADHD and dyslexia and I have ADHD too. It was like the blind leading the blind. I had crippling anxiety about completely screwing up my daughter’s learning. I get it.

Watching this 2023 Depressed and Anxious 😢 I used to be very clean but 3 kids , Hubby don't really help and I feel like I'm going crazy. I bounce from one room to another and can never clean one mess at a time. Watching your video helped m3 today❤ Thank you FROM THE BOTTOM OF MY HEART MAMA!!!!

Where did this woman go? Did she disappear? New channel?

New at your home

Hi, I'm glad I'm not the only one and having someone that knows what I'm going through, so glad I came across your post 😊.

Am glad I've come across your channel am exactly the same I have depression and anxiety and very fast to judge my self and be hard on my self like for instance if I've not done the washing up I'll say I'll do that later and later never comes thank you for making your videos and sharing them

❤Thank you for sharing your journey!! You are an inspiration for me!

I just found your video.
I am 60 and need this

Thank you ❤ this video REALLY hit home and helped me today ❤ xx

Most of us are perfectionist...and that stems from fear of losing control! Aka...control freaks. It's a work in progress getting better!

Wow there is so much stuff. The amount of things has me overwhelmed. I have anxiety and the thing that helps me personally is living with less tariff. My home is pretty and decorated but I got rid of a lot of stuff and felt myself relaxing with each trip to donation 😂

Same I’m also diagnosed with ADHD, my perfectionism is in other areas of my life, so I’m cleaning my depression appartement now and starting seeing pieces of the floor I have not seen for 6 months

I had a cleaning business for over 20 years... I always said cleaning was my therapy. After I finished a day of cleaning I absolutely felt renewed. My own home reflected what I did for a living. Cleaning really did help me keep my sanity. A mess makes my anxiety and depression so much worse.

Thank you!
Thank you for making this video and the voice-over.

I was looking for this kind of video, but couldn't find it. And then it was suddenly in my suggested video's yesterday.

I did so much more with you in my ears, just because of what you said.

My house is still a mess (single parent by choice, healing from depression, no energy at all), but I have the feeling I have it under controle now.
Yesterday was the first step, and I'm positive I will do many more steps from here on.

(English isn't my native language, so some things might sound strange, because I don't have all the words to say it beter, closer to how it sounds in my native)

Paperwork is the worst...all the sorting and it takes a long time. Great job!

Thank you for the honest and real video! Much better than all those influencers who clean their home when it's already clean. 💪🩵

You are an amazing motivation for so many people! 🩵

I cant believe you talk the whole 30min video 🙉

Therapy helps! No one has to go through this alone. My help is just having my son present or someone else present. It’s an ADHD trick called body doubling. I make my son help but if it’s someone else I don’t expect them to help. Plus I get mania and will stay up till 5am cleaning. I currently have a clean-ish home which feels nice. Just been neglecting my bedroom but got the bedding washed

What a joke. That dirty ass stove top needed some cleaning solution and a sponge, not just some wet wipes to clean it. Those stains that where still on at the dnd would have easily go if you used a sponge and a cleaning solution.

I'm not a Mama, and this still really motivated me. I am not my mess. ❤ Thanks for showing your "real" mess.

I’m a new subscriber. I understand how you feel for sure. I’m going to listen to your videos and get some areas in my house back on track. Thank you! ☮️❤️😊

I hv anxiety, depression, ptsd as well as OCD. But Im the opposite... I am constantly on my feet ( if not in bed ) cleaning and decluttering.

When my CPN came for a home visit... she was shooked at how neat and clean everything was.... given my condition.

Thanks for video, i have depresion and very struggling with cleaning my house 🙂😘💖

Easy follow for me. Everything you said, spoke to me :)

That’s my kitchen right now

Never judge another persons home because you never know what they are going through

I really wonder where the men are when the women are in depression and cant take care of the house! Why do we have to do everything ourselves as women EVEN in depression?? How sad it is!