30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

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La amo una genia

This is the best work out ❤

Great workout! I really enjoyed it. It was a challenging but doable workout that helped me to work on my core and waistline.

It was great! I had fun!

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Thank you very much

That cool down thing was magical

Hai aku dari Indonesia. Gerakan ini sangat membantu menurunkan berat badan aku.❤❤❤

I love balance this was great my abs felt that too this was my 1st time 😊

People have been telling me my waist is looking defined and I’m overall looking thinner and it’s all thanks to your workouts. Thank you so much xx

10/3/2023 216Cal

woow ❤❤❤❤❤❤❤

Thank you again for my daily exersuze❤❤❤❤❤

J
}℅>[ 🤔😐

Bell fat aur hip Thai sab ke liye h

Like it!!!! ❤❤❤❤❤

Thdnk you again for this awesomy vide❤❤❤❤❤

انا احب هذا التمرين جدااااااااااا شكرا شكرا لكي لأن التمرين يشعرني بلسعادة❤😊أول تمرين لي في القناة💞

Thank you from Ecuador ❤

Wow i love this work out 😍😊

Thank you again❤❤❤❤❤

She is always smiling ❤

Comecei a fazer e ameiiiii....obrigada! Quem começou Setembro 2023, vamos que vamos🎉

Amei😅

Thank you this work up is good to me ❤❤

Thanks eline very good
Hanina min Algerie Oran 🎉❤❤❤❤

100% it's work

I always love how leave me in your dust. This is a challenging workout, especially without taking the breaks! But I pause a little to watch you😊😊😊😇you are amazing Eleni. My next goal is to combine two workouts. But I need more flexibility to do everything.

❤❤ Thanks for helping me out❤❤ I like you

I love this so much! Thank uuuu

How awesome it is to train the abs workout laying on the mat

Thankyou 🙏

I love this video and have been doing it for a while. I think I’ll add some weights where I can to this now as I don’t want to stop doing this❤

This is my first workout with you.Thank you very much!!!

Klasse :) lieben Dank

No one mention how good taste she has choosing the music?

Gracias estubo muy bonita la rutina🙏

Enak badan enteng, setelah olahraga tidur enak lelap sepanjang malam. Terimakasih mbak leoni

Always a pleasure ❤

So happy to find you. This was my first workout with your video. May I ask where are are from? I’m 52 yo lady and from Australia. Thankyou 😊😊

👏👏👏❤❤

Thank you again for thus awesome exersize,,i do it daily,,,❤❤❤❤❤

Very nice.i`m from sri lanka.i daily do this work out.thank you

Untuk pertama kali aku ngikutin senam ini awalnya nyoba nyoba kayak cocok untuk lansia seumuranku 50 thn ternyata enak gerakannya gampang di tiru tdk banyak lompot pokoknya siiiip mantap cocok untuk para lansia

លិខិត ច75,5

Thank you dgain dear,,❤❤❤❤❤

Thank you again this awesome exersize❤❤❤❤❤