Laughter Yoga Exercises for Instant Happiness | Relieve Stress | Boost Your Mood | @yogawithkamya_

Looking for a way to beat stress, feel happier, and instantly change your mood? Try these 5 powerful laughter yoga exercises designed to make you laugh, relieve tension, and uplift your spirit! Laughter yoga is not just fun—it’s also a proven way to improve mental and physical well-being.

In this video, you’ll learn:
• Simple yet effective laughter exercises.
• How laughter can reduce stress and boost positivity.
• Quick tips to practice laughter yoga daily for long-term benefits.

Join us and discover the magic of laughing freely! Perfect for all ages, these exercises will fill your day with joy and energy.

✨ Watch now and start your journey to a stress-free, happy life!
00:00 Introduction
00:56 HA HA HA
01:43 Gradient Laugh
02:06 Breath Laugh
03:25 Emoji Laugh
04:25 HA-HI-HO
05:01 Share the Happiness


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