7 Science-Proven Methods to Boost Your Memory

Medhya Churna from planet ayurveda is a helpful in memory boosting herb, which is useful in relieving stress and anxiety.

Can you explain the mnumonics please ? Im confused how do i create one????

Meditation
Cofee-2
Berries
Sleep
Mnemonics
Reduse stress
Sensory stimulation

Eye opener ..........

What if you want to not remember some things?

Stop smoking weed 😊🤣 LOLOLOL 🤭

I agree with you in almost all your advise except the second one as I don't like coffee, I'll try with the chocolate instead of it.😉

This was really helpful. Thank you Top Think ☺️😉

Just love your videos, 👍👍👍👍 and all your old ones too keep it up ,we are never to old to learn and grow brilliant info👍👍👍

Nice

What if you have allergies to coffee. Will tea work

A lot of people with high IQs are terrible investors because they’ve got terrible temperaments. You need to keep raw, irrational emotion under control

haha meditations is not to think quietly, its to try not to think at all.

Do something today that your future self will thank you for!!

I'm part of the "Sleepless Elite"

Thank you ❤️

Thank you very much! This channel helps me both to upgrade myself and improve my English (which is not my native language).

Nice

I am getting addicted to this channel. It's just so beneficial !

Top think is always saying something helpful l

💯❤️

These are great methods!

It's very useful....i have a doubt , where do i learn mnemonic Technic????

Please do videos more often! I look forward to watching them when a new one comes up!

Always keep light exercise

Meditation thanks too the India

Summary
1. Meditation 🧘
2. Cup of coffee ☕
3. Eating Berries 🍒
4. Sleep consolidation😴
5. Create mnemonics✴️
6. Reduce your stress😥
7. Sensory stimulation♨️

Thank me later👍

Do a video on WEED uses and con's plzzzz

MEDITATION a big word and big help for everybody

What's on your mind !!!!!😛

Does the sleep have to be in the night?👀

Meditation... For those who know :D

Me at a bar with my friend last Friday:
- Did you know that too much drinking can cause memory loss? Or even worse, memory loss.
- Hmm, okay. And how do you know?
- How do I know what?

These videos are not the top 5 i subbed for might as call it 10 ways to boost your memory the 7th will amaze you unsubbed may resub when you go back to the good stuff

Excellent information. Really appreciate.

The point on meditation is a big one for me. Meditation has so many benefits it can be life altering

1. Resistance training.
2. Whole-body controlled, novel movement fast physical changes: dancing.
3. Fasting - mind power increases

This channel changed my life.

Ohh My memory is boosted

I’m first! Topthink rules!!!

First like, and first and second comment haha

Hahahahaha love topthink

Never thought