30K MOIBEN ROAD LONG RUN | Marathon Training in KENYA with LUIS ORTA | S02E14

How old did you start running? 😮

I love you are videos

Damn. I really miss running. Hope to have my ankle surgery soon so I can run again. Achilles Tendinitis stop me from running.

Grow more champ⚡⚡⚡⚡

Oh YEAH look at those Luis Orta ABS! Too fit man!

This fire 😊

After watched most of your videos, i decided to run again. Keep inspiring people all over the world. Thumbs up, more power!

Corri 21k hoje aqui em salvador, bahia, Brasil.
Sozinho é chato, com uma galera dessa aí dá pra fazer 30k tranquilo.

Love from India 🇮🇳🇮🇳🇮🇳
First I watched your videos before running

Love u brother i am from India ❤️🙏 and you brother where from country?

Do you do interval training where you run 1200 meters 13 times???

eliud kipchoge!!!

Thanks to make it all Exciting

NOS VEMOS PRONTO POR ALLI BRO

Love from india ❤️

You're an inspiration Luis, thank you very much. Love from an amateur running based in italy🏃🏻‍♂️

niiiice one fellas

👏

Please make 1500 meter workout for full week

Oh man, I'm an old man in my end 60s now, a liftetime runner but not able to run even half as fast as you. But how great to see, how motivating! Thank you!

Greetings from singapore!im inspired to run my first 10k from you!

Brother can you share your workouts daily or your workouts plan please

Let's go!!!!
😁✌️

Advice runing

Awesome

I loved the series. Cheers from 🇧🇷

good Run

really like your stuff.. can 'normal humans' join the training camp :)

I'm here in Oklahoma getting ready for my next Ironman 2023 and for some reason... I'm watching this. Saludos y cuidate mucho. New subscriber

I enjoy these road run videos

Name of the intro song?

I really found the narrative around the characteristics useful and very interesting. I often wonder how these type of training runs go for top tier runners... a sort of itemized personal assessment and notes on the pain cave lol.
Is 2 runs a day the standard for your training crew?

Epic

Love from India (Assam)✨

♥️ From Malaysia 🇲🇾🇲🇾🇲🇾

Amazing

I run 15k and 5.30min per k what should I do to run faster ?

HEY LUIS ,Wanted to know that i have my 10k marathon coming..any tips related to workout or diet

Great narrated and I love the friendly atmosphere between you and the other runners. I love to watch this. I'm always surprised by the pace you guys can sustain for such a long time. Just: wow!

follow you🇹🇭🇹🇭🏃🏻‍♂️

Another incredible series luis my brother and I hope you manage to PR! Remember no poli poli lol, all the best and i already look forwards to next years series :D thanks for all the content luis your a legend.

Luis keep up the hard work. You inspire us all to persuit the best version of ourselves. PB is coming!

This channel has been my huge inspiration when I started running again. All the Kenyans and Luis makes it awesome. Good luck to you Luis.

Let's go 🔥

Amazing content like always. Greetings from Uruguay 🇺🇾🇻🇪🇰🇪 Thanks for the inspiration and the oportunity of see the running Kenian Craft in action.

Es admirable hermano 👍

Why the rap music Luis ? You are not a Kenyan, papi

So inspirational, already waiting for next video 🤟🏾

Well documented and narrated; you can’t beat that in the Kenyan Rift Valley. Keep it up and thanks for showing the world about kenya and the legendary Kenyan runners. Perfecto .