I did 365 days of yoga, here's what happened.

This is so inspiring! Thank you so much

I don't know if You Will Actually Get this comment since the video is a little old but, I thought I'd leave it anyway. This Morning after Doing My Yoga, I made an award for Myself that I posted on Facebook For My Friends. It was a gold star with the words ' I have achieved 1,000 days in a row of Yoga!' The last couple of years, My life has been a little like a dumpster fire..but every day I still get up in the morning, take care of the dog and then Start My Yoga. Yoga has gotten Me through a lot. Physically it has made me stronger, Emotionally it helps give Me just a little bit of peace. I just wanted to say Thank You Again for Making and Sharing this video. Seeing You be able to accomplish Your goal gave Me the confidence that I could do it also and it has Made a Big Impact In My Life. :)

You are amazing 🌟 what a journey 🎉

Yoga teacher here - sooo happy for you!

This is amazing, exactly an inspiration that I needed! Im on day 27, 338 more days to go!

where do you live! this looks like a dream where I wanna live! the clouds the porches the cozy inside and trees... have I been in LA too long? maybe so 😳🤫

Love this so much! Thank you for sharing your journey and kind, inspiring words. ❤

Did you lose weight?

Yoga is all about stretching your mind to the next challenge.

Don't do it during period , new yogis will tell you to practice during period but that's not true , also yoga was designed for men so don't forget it and take rest during period

Well done very inspiring

Great video, thank you for sharing such a personal account, something that so many people can relate to, thank you 🙏

one day at a time

Can you share a playlist of yoga vedios that you followed in 365 days?

💙💙💙

Thank you for sharing your story with us and for believing in yourself so that others can also believe in themselves 🙏 namaste

I don’t know u but I’m so proud of you and you have motivated me to challenge me to do the same! Did u do your practice at the same time daily?

I So Love, Love, Love this!!
Yoga for everyBody!!! 💕🧘🏽‍♀️🧘🏽‍♂️🧘🏽‍♂️💞

This is so empowering. I love it! I'm so happy watching this video.

this is really inspiring.
do you keep your practice on?

I wanna start with yoga. I wanna feel happy. But i also wanna lose weight. But there are so many yoga's. I saw Ashtanga yoga is good for losing weight. Or am i wrong. I dont no where to begin.

I absolutely love yoga

❤thank you for being an inspiration on my journey ❤

How did you do in well?Did you self-learn it

You're so cool..ty for sharing ❤❤❤❤

you inspire me,keep going girl i am so happy for you 🫶

Mega woman ❤😊

Amazing!!! 🎉🎉🎉 thank you for sharing

Amazing video, turned me upside down. Thanks for that

I'm on day 10 of practicing yoga daily, I've tried strength training, cardio, going to the gym but nothing helped, I always quit.
I am hopeful that yoga will stick with me, and my reason behind this program is to actually build discipline and show up every day more than anything else.

Thank you for this video, it gives me hope. I just put my mat down, so I'll get going to do my daily yoga.

Thank you again!

Thank you for this, its really inspired me. Although I wasnt 'big' for a long time( I am a curvier version of me nowadays ) I did two yoga teaching courses. the last one I did I was fat shamed, at the time I was a size 12-14 AUD which is a size 8-10 USD not big, just curvy. I had done yoga from childhood until I was about 37 and after my experience with this crappy toxic yoga community I stopped all together. I am now 48. I had a dream recently ( I had been asking for a dream to show me how to get my health back) where I did yoga. Its taken me a week since that dream but this morning I did a session and in ten minutes I hav released so much emotion. Its good to see body positivity seeping into the yoga community more now. I feel really emotional now. ( good tears)

so beautiful. did you follow online classes? did you follow your own program? how long did you practice each session? did you notice a difference when you practiced in the morning or evening?

Congratulations!!! Im on day 295. Its been an incredible journey! ❤🎉

I’ve done 3 years of yoga and still no split or headstand for meee 🙃

Amazing!! Proud of you. Hope you are still practicing!! 🙏💙

This video like motivation for me start to do yoga 🧘‍♀️

I am doing yoga for 4 month now.

After this I figured how much Yoga my body needs. my job is sitting behind the dest and this simple 20/ 30 mins of yoga released all of my back and neck pain.

PLUS its keep my mind fresh and empty of any tensions as well....

You did it great all these 365 days. I believe you Loved it and enjoyed it as well

How long did it take to do headstand? And how long on avg. was your yoga sessions each day? Great video, thanks for inspiration <3

Day 365 in jacket, hat gloves, scarf, such an inspiration! Thankyou for sharing

ummm correction ma'ma. You did 365 days of yoga in just 3 minutes
.

What kind of Yoga do you do?

First time (a year or two ago) I saw this video I was inspired, now I need to find my yoga goal.
You got me started, I got me hooked.

Thank you for being inspiring ❤

Did you follow a specific yoga program? I would like to try this but I don't know where to start. I have never done yoga. Thanks

Thank you. You helped my life

Good video👍

I am so glad I came across your video! I have been so discouraged with my body and what’s going on with it, especially after the pandemic. I am trying to regain my confidence in who I am and my body, regardless of the size. Especially regardless of my husband working his a** off and having his extra weight just melt off his body. I am hoping to start this - even now knowing that the school year is done next week and to continue on with it. And I am hoping to pick your brain with it and how and what you started with? Thank you!

You are a beautiful soul!
Bless you❤❤❤

so cool

i would like to do yoga everyday, i followed a few times videos for beginners, but what comes after that? how did you know what to do, were there videos that followed?😊