Mouth Breathing

Great video. Thanks

I mostly have nose block so I use my mouth to breathe instead

thank for the nice presentation, could you help with the video make details please? since this video is showing the outcomes of the mouth breathing on dental occlusion only but I want to make a video with overall effect on the body
And thanks for sharing allowing

Solution for mouth breathing

What if i cant breathe by nose? Its always full, 6 years in row and i never breathed by nose

Certainly this is the reason why I have asthma and tonsils 😂

Bruh I’m so used to breathing out of my mouth bc that’s the natural response when we do fitness at soccer 😭😭

How to breath from nose plz help its too late can't do it with ease

This is some really good info

Do you need to clench your teeth when breathing through nose?

I only switch breathing when I get sinuses, eating is especially hard to do at the same time.

I’m a moist breather. My nose is constantly stuffy, due to allergies. So I can’t.

My father is diagnosed with sinusitis (probably chronic), and I think I have had it too since I was a kid. There's no week where I don't get a cold. My nose gets so clogged I can't breathe through my nose. When I have a cold but not fully clogged, I still try to breathe to my nose even though it is a little bit uncomfortable.

so mewing is real

I’m really glad I learned this information and didn’t continue living out the rest of my life ruining my facial structure

You still can breathe OUT your mouth, right?

Very useful video. Short and crispy, but covers all.

I had the exact same symptoms mentioned in the video - v-shaped arch and anterior open bite due to tongue thrust. It was until I had a septoplasty at 19 that I could finally begin to breathe through my nose regularly and stop mouth breathing. I'm currently doing invisalign to fix my upper arch and training myself to stop mouth breathing. If only all this info on tongue thrust and mouth breathing was available to me 20 years ago and my parents knew about this - luckily my case isn't severe enough that I need jaw surgery.

What if you have a nose condition thst makes it easier to mouth breathe?

Very well explained

NOSE BREATHING MAKES ALL THE DIFFERENCE

is their a way to fix the jaw?

Dr mews were right

I have sinus can’t breathe through 👃

I have been looking for a well-explained video about the negative effects of mouth breathing. Fortunately, I found yours. This video is not only brief but also has thorough content. Thank you so much, Dr. Ramiez-Yanez!

Will braces fix this problem?

Mewing.

Then how to fix it?

I also found that while I am congested, sleeping through night breathing through mouth caused my tongue to dry out severely. That in itself cannot be healthy.

Great video despite there is a wide other complications of this bad habit not mentioned.

Whelp what now?

great

Shit, I'm 26 years too late for this

Pharynx họng.
Nasal cavity khoang mũi

...disconnection which leads to dysregulation and then to disorder and then to disease. Breathing is not just a binary action: continue breathing = live OR discontinue breathing = die. HOW we breathe is also of vital importance to our health and not just for oxygen 'uptake' and 'delivery' but for so many other reasons, as well. Three great books: Breath by James Nestor, Oxygen Advantage and The Breathing Cure both by Patrick McKeown.

I recently became a certified Buteyko instructor so I can help others to be well, too. Changing one's breathing patterns from being dysfunctional to being functional really can heal or greatly improve so, so many chronic illnesses. Our respiratory system is our 'apex' system which literally feeds our nervous system, our cardiovascular system and all the rest of our systems, organs, tissues, etc. on down the line all the way down to the mitochondria in our cells for their 'cellular respiration' to produce energy or ATP. If the food (oxygen) delivery is being compromised by dysfunctional breathing, especially over the long term, then the ability for homeostasis for everything 'on down the line' in our body will be compromised which leads to ...

Amazing explanation

What if I have trouble breathing out my nose every day and I don’t wanna get surgery for it again

I never learned this in school..

I have all this habits but I don't mouth breath. I have a terrible profile

So when you run a marathon you should breathe through the nose?????

nice, just 30 years too late for my parents to watch

Was George Floyd a mouth breather?