Lower Abs Tightening Follow Along 10 Minute Workout [NO EQUIPMENT] | LiveLeanTV

❤❤❤❤Thank You Miss Jennifer!!❤❤❤

George Bush was so afraid of Saddam Hussain... that he did not have the capacity to hold a live conference with Saddam......😂😂😂 The father will always be the father like Saddam Hossein was the father of America.

Oh my gosh, you killed me …great workout

It's really very hard...but there is no gain without pain..so I m waiting the result soon..

Nice

I've been doing this for 2 days with some other workouts. I'll try to keep everyone updated
Starting 80cm (31 1/2 inches), also I was bloated when I took the measurements.
Day 1: did it 2x
Day 2: did it
Day 3: done (the literal only thing that's keeping me motivated is not wanting to be one of those people that says, "I'm going to do this for a month and am going to keep you updated," but never comes back cuz they gave up.)
Didn't do it day4
Day 5 (technically day 6 cause its past midnight.) Did it
Day 6: didn't do it
Day 7: did it
I'll update in the morning, but I don't expect huge results, as I've done it for 5 days. Also the days I didn't do it are the days I went to sleep before 1 am. :)
Omg so I didn't expect this, but when I woke up I measured it and it was 30.5
Day 8: no
also I started a workout program so I might start doing this less

Starting this on jan 4 2022

😍😍😍

Livelean

I had slipped disc 6 years ago, I still keep having backache when I exert myself, hope this work out will not worsen my condition

Yup truly felt the burn. I'm just struggling to get the last move formation correctly. The walking in planks.

I never realized how weak my legs are, holy shit

Hey thankyou so much for this video! If i do 1 hour SUP a day could that be my full body workout you meant?

Is this OK for diastasis recti?

I ain’t got the upper body strength for this shit

Are these Diastasis safe?

THIS IS VERY AFFECTIVE BUT IT WILL BUILD OUT YOUR OBLIQUES WHICH WILL MAKE YOU SKINNER BUT WITH LESS CURVES

This is extremely hard for me as a beginner but i will keep pushing it!

I'm mostly just walking and biking, but I do want my body to look more balanced too

Any men here???

This is amaxing twist your but

Good excercise but little hard but have best result

Too hard but shows result

The last two exercises are different.😮

The only thing I feel is pain in my legs!! Wtf?!

Can I do this on bed?

Love 💜 it .

THANK SO YOU MUCH ..TODAY IS MY 48TH BIRTHDAY AND THIS MY FIRST WORKOUT LOWER ABS ON MY SPECIAL DAY

I love the workout, and I love you, your a great spokeswoman for your channel, cant wait to check out your meals

Am I the only person who is struggling to do these exercises?? 😂 6 months postpartum and my body is like “nope this it way too intense for me to handle!”

Can I do this after 6mths of pregnancy?

Okay I will try this, I got pregnant 11 months ago. My lower abs super bloating and hanging.
Waist 74 cm and weight 60 kg
Day 1: done
Day 2: donee

I don't understand how to do the last one, but besides that, great workout!

Girl- ✋🏼

I feel tired already

Idk why but i just couldn’t do the first exercise, does that mean i’m too weak? C

I just started today hope I can see results

When I do the bicycle kicks I feel it more in my thighs than my lower belly. What am I doing wrong?

Jesus is the Only Way, the Truth and the Life! Romans 10:9-10 KJV That if thou shalt confess with thy mouth that Jesus is Lord and shalt believe in thine heart that God hath raised Him from the dead- Thou shalt be saved! Rapture of the Church is imminent!

Wonderful workout as always! Thanks so much!

Can this work on a 47yr old that has never lost her baby pouch. Will this tighten loose skin ?

Best workout out ever wow so happy i found this

💪three times a week

Killer abs workout mem😥
Just loving this workout ❤️❤️❤️

I don't feel this in my stomach

Is this diastasis safe?

Damn these exercises are hard!

Can i do this everyday?