[Kannada] Chair Yoga | Yoga for Elderly | with Dr Jasmine

I want L4 L5 disc bulge exercises

Please send anuloma viloma pranayama

Mam nange 8years inda back pain mri Ella madsidvi enu problem illa anta heludru ega 4months inda tumba pain ede continues pain ede masules problem anta tablet kottidare 5days inda tablets tagontidini pain kammi agilla mam en problem edu use agutta mam plese reply madi mam

I feei fully relaxed

Your explanation super mam

Thank you very much madam can u please show yoga asanas which can help my parkinson's disease...

Very good use full exercise for seniors. Thank you. God bless you.

ತುಂಬಾ ಚನ್ನಾಗಿ ಹೇಳಿ ಕೊಡುತೀರಾ 👌👍🙏

👌

Excellent. I am 81. Due to Athritis, I find that the yoga by Dr.Jasmin D Souza is very useful..
Any special yoga for diabetic patients may be uploaded.

Very good for senior citizens thanks

Very good

Thanku so much madam it's very use full to seniors

ತುಂಬಾ ಚೆನ್ನಾಗಿದೆ ಎಂದು ಆಶಿಸುತ್ತೇನೆ ಜೈ ಗುರುದೇವ ನಮಸ್ತೆ ನಮಸ್ತೆ ನಮಸ್ತೆ.

Super, Perfect steps to do yoga, relaxes thanks, please release release yoga vedio on knee pain problem

Thank you so much

ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದಿರಿ ನಿಮಗೆ ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಪ್ರಿಯರೇ ಓಂ ಶಾಂತಿ ನಮಸ್ತೆ

Madam, you give really good training to everyone who has been followed without any charges for your help very much appreciated you madam ji thank you very much again for your highness.

Easy&gud excise

🙏🏽

ನಮಸ್ತೆ ಮೇಡಂ ನಾನು ಬೆಂಗಳೂರಿನಿಂದ ಏಕಾಂತ
ನನಗೆ ಎಡಗಾಲು ಪೋಲಿಯೊ ಆಗಿದೆ ನನಗೆ ಈಗ 41 ವರ್ಷ, ನನಗೆ ತೂಕ ಕಡಿಮೆ ಮಾಡುವ ಬಗ್ಗೆ ಕುಳಿತು ಮಾಡುವ ಯೋಗಾಭ್ಯಾಸ ತಿಳಿಸುವಿರಾ 😊🙏

Super madam ciniyers very good exercise thanks madam

Dr., Thanks for posting Chair Yoga for elderly. Nicely explained in simple language. Anyone can easily follow and learn the exercises. ,

Very nice madam...

I AM A SUPER SENIOR CITIZEN.I FOUND THESE YOGAS VERY GOOD FOR THE SUPER SENIOR CITIZENS..

Maharashtra coveted ke yogabhyasa tension gay yoga

Inke Saral ki mansikta birthday ke yoga

Manasika birthday ke yoga

Depression gay yoga

Thank u mam chair suryanamaskara video madi

OK

Tailbone ಬಗ್ಗೆ ಎಳ್ ಕೊಡಿ ಡಾಕ್ಟರ್

Thanks❤❤❤❤ you. Miss
.

Thank you so much madam

Dr Good morning your chair yoga , Chair Surya Namaskar & Pranayama is enough per day, if yes what is the minimum reps required for warmup and how many secs for stretch

Nimma yoga namage tumba upayoga ayitu backsurjari agirodrinda yella madoke aglilla dr josmin gethanks

ಅದ್ಭುತವಾದ ವಿವರಣೆಯೊಂದಿಗೆ ಉತ್ತಮ Chair exercises ma'am.
ದನ್ಯವಾದಗಳು

Very nice and useful thank you so much.

Mam great nanage aagode Ella andukondidde eega two daysninda prayatna maadutiddeene naanu yoga practice madaballe anta dairya bandide tq u very much

My grandma really liked this chair exercise in Kannada. Thank you

Fine dhanyavadagalu doctor D'souza

Thankyou

Thank you for your help It was very helpful Can you please make this a bit slower

Super madam,5times namagae maade toarese aamalae joathaeyalli maadalu anukoola vaaguttae.

I am aged 73 .I am operated knee.can I do knee exercises mam.i follow u chair yoga Sana. Breathing exercises ND also praanayama.Thank you v.much

very nice thanks madem namaskara

i am sandhya 63 years old thank you mam

Thank you Dr. your way of teaching is excellent

Thumbaa esravaaytu.i am 73 yrs old.

Mada chair yoga inondu torsi