10 MINUTE LIGHTWEIGHT DUMBBELL SHOULDER WORKOUT!

Just stumbled upon these interval workouts looking for a good bicep dumbbell workout and for someone who finds the standard 3-set per exercise workouts so mundane, these are great. Super engaging and yet the burn is there by the end. Thanks, man!

😢😊 thank you 💕

Well done on the vid but I was just asking how long do we take a break for in between sets?❤❤

Good afternoon. Thank you very much. This absolutely works. I am 42 years old. Just started. Now that was just AWESOME. Greetings from the Netherlands 🇳🇱

omg

1000000cm

This was a perfect add on, Thank You!

My shoulders were burning the next day buddy, thanks from 🇬🇧 😂😂

I'm doing this whole video as we speak 😂shoulders burn

Excellent. Pumped.

thank you!

Thank you

Bro I have difficulty in doing side raise

how tall are you?

midas is the goat

Oh this is my morning burn! 🔥💯 I'm subbed! Thank you! 🙏🏾

Bruh this routine is so affective let me tell u I'm only doing 3kgs and I feel like the hulk.. I've been doing the same routine for 3 weeks now

I just started working out like 4 months ago and so far your work outs have been the best I seen bro
Keep up the good work 👍🏼

Nice

Hey bro, thats a very good workout but as a beginner i dont know the breathing techniques. Can you please tell for each exercise

Amazing 💪

Your videos have been really effective for home workouts..can't go to gym due to paucity of time and work commitments..you've been a savior ❤

A very very good training I must say! Thx dude

I'm going to try this tomorrow. If I don't leave the gym ripped and black then I'm coming for ya!

Salüt!!!

👑

Love your workout session.

Each dumbbell weight please?

thank you so much dude !!! I’ve been neglecting my shoulders ever since I started working out. Cheers

great quick workout!

lmao @ get ready to annilate your shoulders.... OK got a martini on stand by lets do this!

By the 5th excercise I'm deaaaaaad 😂😂😂 damn this is the best shoulder workout EVER

I am following every exercise of MIDAS MVMT and trust me guys, he is a great trainer. His exercise techniques are quite effective and bring results if done regularly without fail. I had made a routine of Biceps, triceps, shoulder, abs etc. for a Mon to Sun routine and target each day with specific muscles with his videos, it does work.
Thank you brother, keep up the great work.. love from India

🔥 🔥 🔥

Your shoulder workout is probably the best I've come across. Manageable for new starters

You have transformed working out from home for me after my local gym closed thank you bro honestly 👌🏽

Super ur exercises are vvv useful

THANK!!

Love you bro I only watch your vids 5 days a week for at least 45 min a week bro keep it up . By the way been working out at 9 am on a calorie deficit diet for the past 2 months

Thank you for the workout. I have weak shoulder, and my instructor told me to start lifting. 🙏

Thanks man
I love your biceps and arms exercise Iam doing all 3 set cans not feeling tired but for these for shoulder it’s making me feel tired if I did all 3 sets 10 rep so
should I do all 3 sets or only 30 seconds for each exercise cause I feel 1 set is enough or am I wrong 😎

I'm still here doing your 30 day program

Very very useful appreciate it brother much respect

I love this guy’s ten minute workouts because it’s the perfect amount and gives you that pump without being hella hard

day 3 - 19/5.
day 9 - 30/5.
day 14 - 15/6.
day 17 - 22/6.
day 22 - 4/7.
day 29 - 19/7.

Great short workout that really burns....thanks!

Ur just so underrated

thanks man that shit hurt

This guy is AWESOME …!!!!

I felt it